Calendário de Dieta de rebecca_dsu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2011
qui 20: 962 * 51%
Gord:
 
Prot:
 
Carbs:
34,87g
 
67,22g
 
108,18g
2431  1469
qua 19: 1562 * 82%
Gord:
 
Prot:
 
Carbs:
51,12g
 
116,22g
 
164,68g
2297  735
ter 18: 230 * 12%
Gord:
 
Prot:
 
Carbs:
8,50g
 
24,00g
 
15,00g
2431  2201
qui 13: 1128 * 59%
Gord:
 
Prot:
 
Carbs:
54,86g
 
92,87g
 
82,68g
- -
qua 12: 1555 82%
Gord:
 
Prot:
 
Carbs:
72,73g
 
104,51g
 
147,08g
500  1055
ter 11: 1352 71%
Gord:
 
Prot:
 
Carbs:
59,68g
 
104,36g
 
124,08g
550  802
seg 10: 1429 75%
Gord:
 
Prot:
 
Carbs:
70,31g
 
107,39g
 
103,19g
2868  1439
dom 9: 1276 * 67%
Gord:
 
Prot:
 
Carbs:
63,13g
 
83,16g
 
112,58g
2955  1679
sáb 8: 1368 72%
Gord:
 
Prot:
 
Carbs:
52,39g
 
113,54g
 
136,98g
3768  2400
sex 7: 1474 * 78%
Gord:
 
Prot:
 
Carbs:
77,76g
 
117,63g
 
87,49g
2475  1001
qui 6: 1936 * 102%
Gord:
 
Prot:
 
Carbs:
96,03g
 
67,04g
 
228,39g
2492  556
qua 5: 1283 68%
Gord:
 
Prot:
 
Carbs:
62,59g
 
104,83g
 
89,46g
2492  1209
ter 4: 2495 131%
Gord:
 
Prot:
 
Carbs:
120,50g
 
81,00g
 
294,00g
2959  464
seg 3: 928 49%
Gord:
 
Prot:
 
Carbs:
36,88g
 
84,37g
 
79,00g
2492  1564
dom 2: 885 47%
Gord:
 
Prot:
 
Carbs:
21,73g
 
82,32g
 
64,95g
2733  1848
sáb 1: 947 50%
Gord:
 
Prot:
 
Carbs:
26,66g
 
98,53g
 
74,07g
2492  1545
setembro 2011
sex 30: 1552 82%
Gord:
 
Prot:
 
Carbs:
56,07g
 
110,31g
 
168,07g
2847  1295
qui 29: 1594 69%
Gord:
 
Prot:
 
Carbs:
49,52g
 
96,11g
 
205,21g
3000  1406
qua 28: 1227 53%
Gord:
 
Prot:
 
Carbs:
53,74g
 
106,12g
 
99,87g
2508  1281
ter 27: 825 36%
Gord:
 
Prot:
 
Carbs:
22,55g
 
81,35g
 
83,59g
2508  1683
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