Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 8: |
1391 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,52g |
|
35,16g |
|
199,07g |
|
-
|
-
|
| dom 7: |
1131 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
48,29g |
|
140,76g |
|
-
|
-
|
| sáb 6: |
348 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
27,86g |
|
25,19g |
|
-
|
-
|
| sex 5: |
1982 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
88,91g |
|
127,61g |
|
178,99g |
|
-
|
-
|
| qui 4: |
1785 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,84g |
|
102,94g |
|
212,77g |
|
-
|
-
|
| qua 3: |
1942 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
75,19g |
|
138,40g |
|
186,36g |
|
-
|
-
|
| seg 1: |
1869 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
115,20g |
|
216,87g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1812 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,92g |
|
82,50g |
|
201,61g |
|
-
|
-
|
| sáb 29: |
1872 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
75,25g |
|
106,76g |
|
189,44g |
|
-
|
-
|
| sex 7: |
903 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,68g |
|
53,15g |
|
86,83g |
|
-
|
-
|
| qui 6: |
1401 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,10g |
|
62,89g |
|
152,13g |
|
-
|
-
|
| qua 5: |
1918 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
106,25g |
|
211,27g |
|
-
|
-
|
| ter 4: |
2016 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
99,88g |
|
119,43g |
|
170,60g |
|
-
|
-
|
| maio 2024 |
| qua 8: |
390 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
25,85g |
|
35,33g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
662 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
31,98g |
|
99,87g |
|
-
|
-
|
| qua 10: |
1463 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
125,11g |
|
128,87g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
371 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
20,85g |
|
33,50g |
|
-
|
-
|
| qui 15: |
1266 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
63,07g |
|
163,43g |
|
-
|
-
|
| dezembro 2023 |
| sáb 23: |
406 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
44,87g |
|
36,67g |
|
-
|
-
|
| qua 20: |
770 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
53,49g |
|
65,19g |
|
-
|
-
|
|
|
