Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
545 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
36,77g |
|
8,41g |
|
47,04g |
|
-
|
-
|
| qua 21: |
1784 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
87,95g |
|
121,96g |
|
124,65g |
|
-
|
-
|
| ter 20: |
1423 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,62g |
|
35,42g |
|
192,72g |
|
-
|
-
|
| seg 19: |
1948 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
99,52g |
|
70,32g |
|
188,33g |
|
2380*
|
 432
|
| qua 14: |
543 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
12,72g |
|
27,76g |
|
-
|
-
|
| ter 13: |
1338 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
85,64g |
|
118,19g |
|
2405*
|
1067
|
| junho 2022 |
| seg 27: |
323 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
8,79g |
|
32,40g |
|
-
|
-
|
| seg 20: |
355 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
13,52g |
|
56,66g |
|
-
|
-
|
| maio 2022 |
| seg 30: |
410 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
11,99g |
|
21,77g |
|
-
|
-
|
| seg 16: |
404 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
14,94g |
|
36,99g |
|
-
|
-
|
| qui 12: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
17,09g |
|
77,75g |
|
-
|
-
|
| qua 11: |
758 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
40,11g |
|
47,74g |
|
-
|
-
|
| ter 10: |
1923 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,49g |
|
64,23g |
|
241,19g |
|
2080*
|
157
|
| seg 9: |
2119 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
89,56g |
|
76,24g |
|
255,55g |
|
-
|
-
|
| abril 2022 |
| seg 4: |
874 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
17,75g |
|
84,56g |
|
-
|
-
|
| março 2022 |
| seg 21: |
477 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
12,96g |
|
64,99g |
|
-
|
-
|
| janeiro 2022 |
| sáb 22: |
1580 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,40g |
|
50,31g |
|
190,71g |
|
-
|
-
|
| sex 21: |
2098 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,59g |
|
86,68g |
|
285,63g |
|
-
|
-
|
| qua 19: |
1762 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
148,16g |
|
163,07g |
|
-
|
-
|
| ter 18: |
1957 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
85,55g |
|
53,76g |
|
243,94g |
|
2102*
|
145
|
|
|
