Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
315 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,36g |
|
9,38g |
|
60,92g |
|
-
|
-
|
| seg 16: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
20,67g |
|
50,92g |
|
-
|
-
|
| ter 10: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
23,16g |
|
62,25g |
|
-
|
-
|
| seg 9: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
18,85g |
|
30,11g |
|
-
|
-
|
| maio 2024 |
| qua 15: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
43,42g |
|
95,01g |
|
-
|
-
|
| ter 14: |
1081 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
41,22g |
|
134,03g |
|
-
|
-
|
| qui 2: |
1169 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
50,73g |
|
141,68g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
22,92g |
|
87,86g |
|
-
|
-
|
| sex 26: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
23,53g |
|
71,34g |
|
-
|
-
|
| qui 25: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,49g |
|
41,95g |
|
97,39g |
|
-
|
-
|
| dom 21: |
811 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
39,71g |
|
84,36g |
|
-
|
-
|
| março 2024 |
| seg 4: |
60 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,80g |
|
15,55g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
640 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
28,17g |
|
64,81g |
|
-
|
-
|
| qua 6: |
564 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
26,92g |
|
53,52g |
|
-
|
-
|
| seg 4: |
864 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
37,45g |
|
116,90g |
|
-
|
-
|
| dom 3: |
1171 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,08g |
|
39,36g |
|
115,92g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
31,68g |
|
87,26g |
|
-
|
-
|
| seg 27: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
32,61g |
|
121,73g |
|
-
|
-
|
| dom 26: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
51,47g |
|
115,42g |
|
-
|
-
|
| ter 7: |
912 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
44,86g |
|
131,49g |
|
-
|
-
|
|
|
