Calendário de Dieta de Cloow - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
sex 7: 285 * 23%
Gord:
 
Prot:
 
Carbs:
7,48g
 
5,10g
 
48,05g
- -
qui 6: 893 * 71%
Gord:
 
Prot:
 
Carbs:
34,55g
 
31,96g
 
115,83g
- -
qua 5: 1132 * 91%
Gord:
 
Prot:
 
Carbs:
40,33g
 
59,12g
 
134,02g
- -
abril 2019
ter 23: 91 * 7%
Gord:
 
Prot:
 
Carbs:
0,20g
 
0,72g
 
21,08g
- -
dom 21: 240 * 19%
Gord:
 
Prot:
 
Carbs:
8,83g
 
12,19g
 
24,99g
- -
sex 19: 1165 * 93%
Gord:
 
Prot:
 
Carbs:
51,12g
 
40,46g
 
134,27g
- -
qui 18: 1014 * 81%
Gord:
 
Prot:
 
Carbs:
29,46g
 
31,00g
 
154,82g
- -
qua 17: 1080 * 86%
Gord:
 
Prot:
 
Carbs:
28,40g
 
36,10g
 
167,19g
- -
ter 16: 946 * 76%
Gord:
 
Prot:
 
Carbs:
36,08g
 
37,62g
 
118,37g
- -
seg 15: 800 * 64%
Gord:
 
Prot:
 
Carbs:
32,96g
 
43,11g
 
79,96g
- -
dom 14: 891 * 71%
Gord:
 
Prot:
 
Carbs:
15,84g
 
50,43g
 
137,29g
- -
sáb 13: 823 * 66%
Gord:
 
Prot:
 
Carbs:
20,24g
 
44,34g
 
116,02g
- -
sex 12: 1202 * 96%
Gord:
 
Prot:
 
Carbs:
40,71g
 
42,14g
 
163,51g
- -
qui 11: 780 * 62%
Gord:
 
Prot:
 
Carbs:
19,20g
 
40,07g
 
117,06g
- -
qua 10: 818 * 65%
Gord:
 
Prot:
 
Carbs:
17,56g
 
48,27g
 
117,40g
- -
março 2019
sex 22: 941 * 75%
Gord:
 
Prot:
 
Carbs:
32,94g
 
51,60g
 
105,47g
- -
qui 21: 1045 * 84%
Gord:
 
Prot:
 
Carbs:
48,40g
 
61,72g
 
88,48g
- -
janeiro 2019
sex 18: 350 * 28%
Gord:
 
Prot:
 
Carbs:
13,07g
 
8,12g
 
48,54g
- -
qui 17: 873 * 70%
Gord:
 
Prot:
 
Carbs:
17,66g
 
35,09g
 
145,01g
- -
qua 16: 780 * 62%
Gord:
 
Prot:
 
Carbs:
24,49g
 
28,73g
 
116,27g
- -
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