Entradas Recentes de Alimentos e Exercícios
| dezembro 2019 |
| sáb 14: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
88,43g |
|
44,57g |
|
13,26g |
|
-
|
-
|
| qua 4: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
12,00g |
|
2,00g |
|
-
|
-
|
| ter 3: |
527
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
33,70g |
|
12,97g |
|
-
|
-
|
| seg 2: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
55,00g |
|
211,00g |
|
-
|
-
|
| dom 1: |
919 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
63,75g |
|
64,76g |
|
10,80g |
|
-
|
-
|
| novembro 2019 |
| qui 28: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,41g |
|
20,52g |
|
6,58g |
|
-
|
-
|
| seg 25: |
537 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
38,22g |
|
12,26g |
|
-
|
-
|
| sex 22: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
53,23g |
|
11,00g |
|
-
|
-
|
| qui 21: |
1153
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
62,89g |
|
38,80g |
|
2061
|
 908
|
| qua 20: |
1109 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
72,94g |
|
39,47g |
|
2078*
|
969
|
| ter 19: |
1387 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
101,28g |
|
90,77g |
|
28,32g |
|
-
|
-
|
| seg 18: |
875 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,21g |
|
63,26g |
|
28,95g |
|
2340*
|
1465
|
| sáb 16: |
1198 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
87,69g |
|
78,20g |
|
18,90g |
|
2876*
|
1678
|
| sex 15: |
998 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
76,45g |
|
60,11g |
|
12,35g |
|
2340*
|
1342
|
| qui 14: |
929 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
89,76g |
|
6,00g |
|
2862*
|
1933
|
| março 2019 |
| sáb 16: |
1311 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
56,02g |
|
195,68g |
|
-
|
-
|
| sex 15: |
436 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
30,15g |
|
33,49g |
|
-
|
-
|
| qui 14: |
896 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
48,10g |
|
58,00g |
|
-
|
-
|
| qua 13: |
1241 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
87,69g |
|
37,34g |
|
85,19g |
|
-
|
-
|
| ter 12: |
1289 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
67,16g |
|
35,18g |
|
136,58g |
|
-
|
-
|
|
|
