Calendário de Dieta de EbizzleJ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2014
ter 18: 477 * 19%
Gord:
 
Prot:
 
Carbs:
37,04g
 
22,30g
 
15,41g
- -
seg 17: 1455 * 58%
Gord:
 
Prot:
 
Carbs:
110,98g
 
78,10g
 
41,64g
- -
dom 16: 1039 * 42%
Gord:
 
Prot:
 
Carbs:
69,90g
 
47,71g
 
60,35g
3774*  2735
qua 12: 1184 * 47%
Gord:
 
Prot:
 
Carbs:
85,04g
 
74,14g
 
33,40g
3435*  2251
ter 11: 1614 * 65%
Gord:
 
Prot:
 
Carbs:
113,04g
 
97,14g
 
66,40g
- -
seg 10: 1710 * 68%
Gord:
 
Prot:
 
Carbs:
122,21g
 
98,71g
 
68,91g
3712*  2002
dom 9: 2108 * 84%
Gord:
 
Prot:
 
Carbs:
162,49g
 
129,03g
 
34,63g
3874*  1766
sáb 8: 657 * 26%
Gord:
 
Prot:
 
Carbs:
51,04g
 
28,30g
 
25,41g
- -
sex 7: 2244 * 90%
Gord:
 
Prot:
 
Carbs:
176,77g
 
115,37g
 
64,15g
- -
qui 6: 1529 * 61%
Gord:
 
Prot:
 
Carbs:
122,52g
 
81,11g
 
28,07g
- -
qua 5: 1980 * 79%
Gord:
 
Prot:
 
Carbs:
152,94g
 
92,07g
 
69,46g
- -
ter 4: 1622 * 65%
Gord:
 
Prot:
 
Carbs:
129,74g
 
87,01g
 
28,77g
3755*  2133
seg 3: 2411 * 96%
Gord:
 
Prot:
 
Carbs:
189,34g
 
128,25g
 
69,87g
3141*  730
dom 2: 2550 * 102%
Gord:
 
Prot:
 
Carbs:
210,02g
 
119,49g
 
55,27g
4444*  1894
sáb 1: 2107 * 84%
Gord:
 
Prot:
 
Carbs:
169,85g
 
100,99g
 
66,54g
4242*  2135
outubro 2014
sex 31: 2277 * 91%
Gord:
 
Prot:
 
Carbs:
186,69g
 
116,85g
 
32,31g
4481*  2204
qui 30: 1503 * 60%
Gord:
 
Prot:
 
Carbs:
120,42g
 
71,55g
 
31,39g
3411*  1908
qua 29: 1587 * 63%
Gord:
 
Prot:
 
Carbs:
107,59g
 
104,54g
 
60,46g
5208*  3621
ter 28: 1939 * 78%
Gord:
 
Prot:
 
Carbs:
142,22g
 
111,68g
 
66,15g
4501*  2562
seg 27: 2498 * 100%
Gord:
 
Prot:
 
Carbs:
193,21g
 
133,14g
 
65,54g
3663*  1165
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