Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 26: |
1501 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
107,60g |
|
25,55g |
|
105,80g |
|
-
|
-
|
| sex 25: |
2498 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
72,28g |
|
68,48g |
|
293,89g |
|
-
|
-
|
| qui 24: |
2877 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
119,65g |
|
213,16g |
|
662,85g |
|
-
|
-
|
| qua 23: |
1674 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
98,75g |
|
227,52g |
|
-
|
-
|
| ter 22: |
1777 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
104,89g |
|
223,25g |
|
-
|
-
|
| seg 21: |
1553 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
93,54g |
|
228,28g |
|
-
|
-
|
| dom 20: |
1487 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
66,05g |
|
67,22g |
|
156,94g |
|
-
|
-
|
| sáb 19: |
1325 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,29g |
|
43,67g |
|
154,38g |
|
-
|
-
|
| sex 18: |
2798 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
84,61g |
|
144,92g |
|
359,35g |
|
-
|
-
|
| qui 17: |
1930 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
119,94g |
|
236,77g |
|
-
|
-
|
| qua 16: |
2439 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
109,33g |
|
113,51g |
|
253,26g |
|
-
|
-
|
| ter 15: |
1689 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
87,77g |
|
226,27g |
|
-
|
-
|
| seg 14: |
1261 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
77,76g |
|
163,09g |
|
-
|
-
|
| dom 13: |
1247 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
68,78g |
|
32,67g |
|
124,21g |
|
-
|
-
|
| sáb 12: |
1588 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,19g |
|
107,07g |
|
151,13g |
|
-
|
-
|
| sex 11: |
1649 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
115,09g |
|
188,24g |
|
-
|
-
|
| qui 10: |
1700 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,62g |
|
91,75g |
|
190,33g |
|
-
|
-
|
| qua 9: |
1288 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
92,46g |
|
136,64g |
|
-
|
-
|
| ter 8: |
1386 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
79,02g |
|
137,01g |
|
-
|
-
|
| seg 7: |
1604 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
72,12g |
|
93,07g |
|
144,36g |
|
-
|
-
|
|
|
