Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 19: |
1123 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,97g |
|
62,05g |
|
120,20g |
|
-
|
-
|
| dom 10: |
1034 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
40,93g |
|
120,24g |
|
-
|
-
|
| sex 8: |
1740 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,77g |
|
66,43g |
|
180,21g |
|
-
|
-
|
| qui 7: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
87,16g |
|
188,01g |
|
-
|
-
|
| qua 6: |
1381 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
41,06g |
|
178,00g |
|
-
|
-
|
| ter 5: |
1682 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,69g |
|
91,07g |
|
163,11g |
|
-
|
-
|
| seg 4: |
1383 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
62,87g |
|
146,20g |
|
-
|
-
|
| dom 3: |
1761 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,71g |
|
48,83g |
|
258,72g |
|
-
|
-
|
| sáb 2: |
1662 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,69g |
|
49,11g |
|
233,25g |
|
-
|
-
|
| sex 1: |
1916 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
107,09g |
|
69,32g |
|
208,71g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1609 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
63,75g |
|
196,15g |
|
-
|
-
|
| qua 28: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
55,14g |
|
191,08g |
|
-
|
-
|
| ter 27: |
1613 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
80,60g |
|
82,24g |
|
139,70g |
|
-
|
-
|
| seg 26: |
1686 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,95g |
|
48,73g |
|
237,05g |
|
-
|
-
|
| dom 25: |
1343 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
51,65g |
|
176,09g |
|
-
|
-
|
| sáb 24: |
1984 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,78g |
|
77,61g |
|
233,63g |
|
-
|
-
|
| sex 23: |
1706 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,66g |
|
88,23g |
|
165,32g |
|
-
|
-
|
| qui 22: |
1651 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
107,78g |
|
72,27g |
|
107,55g |
|
-
|
-
|
| qua 21: |
1234 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
53,85g |
|
161,71g |
|
-
|
-
|
| ter 20: |
1256 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
49,96g |
|
150,44g |
|
-
|
-
|
|
|
