Calendário de Dieta de Priiscila Dias Kuhn - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2023
sex 20: 74 4%
Gord:
 
Prot:
 
Carbs:
0,19g
 
0,84g
 
19,58g
- -
qui 19: 2228 117%
Gord:
 
Prot:
 
Carbs:
84,47g
 
139,65g
 
246,52g
1870  358
sex 13: 207 16%
Gord:
 
Prot:
 
Carbs:
3,59g
 
32,64g
 
14,68g
- -
qui 12: 152 * 12%
Gord:
 
Prot:
 
Carbs:
1,60g
 
29,50g
 
7,00g
- -
junho 2015
seg 29: 282 * 22%
Gord:
 
Prot:
 
Carbs:
3,93g
 
32,78g
 
28,42g
- -
maio 2015
sex 22: - - 1863* -
qui 21: - - 2765* -
qua 20: - - 2064* -
ter 19: - - 2164* -
seg 18: 541 * 42%
Gord:
 
Prot:
 
Carbs:
9,50g
 
22,20g
 
98,84g
2064*  1523
qui 14: - - 1162* -
fevereiro 2015
sex 20: - - 1763* -
qui 19: 1007 * 77%
Gord:
 
Prot:
 
Carbs:
20,59g
 
49,38g
 
166,61g
1613  606
qua 18: 919 * 71%
Gord:
 
Prot:
 
Carbs:
17,13g
 
47,74g
 
151,70g
1851*  932
janeiro 2015
sáb 17: - - 1396* -
sex 16: 748 * 58%
Gord:
 
Prot:
 
Carbs:
11,29g
 
24,93g
 
145,93g
1675*  927
qui 15: 1003 * 77%
Gord:
 
Prot:
 
Carbs:
36,11g
 
59,88g
 
128,16g
1930*  927
qua 14: 946 * 73%
Gord:
 
Prot:
 
Carbs:
16,74g
 
41,34g
 
171,76g
1867*  921
ter 13: 832 * 64%
Gord:
 
Prot:
 
Carbs:
15,42g
 
38,46g
 
146,72g
1863*  1031
seg 12: 964 * 74%
Gord:
 
Prot:
 
Carbs:
14,53g
 
50,09g
 
167,45g
1763*  799
sex 9: 688 * 53%
Gord:
 
Prot:
 
Carbs:
19,68g
 
46,10g
 
102,69g
1763*  1075
qui 8: 1168 * 90%
Gord:
 
Prot:
 
Carbs:
28,29g
 
58,64g
 
175,13g
1872*  704
qua 7: 927 * 71%
Gord:
 
Prot:
 
Carbs:
11,81g
 
47,33g
 
169,24g
1876*  949
ter 6: 1149 * 88%
Gord:
 
Prot:
 
Carbs:
35,30g
 
60,02g
 
167,02g
1725*  576
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