Calendário de Dieta de thaticbc - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2017
seg 22: 163 * 9%
Gord:
 
Prot:
 
Carbs:
5,83g
 
5,53g
 
25,95g
- -
qui 11: 193 * 11%
Gord:
 
Prot:
 
Carbs:
5,75g
 
20,54g
 
13,76g
- -
qua 10: 649 * 36%
Gord:
 
Prot:
 
Carbs:
35,21g
 
50,59g
 
32,13g
- -
ter 9: 749 * 42%
Gord:
 
Prot:
 
Carbs:
47,29g
 
57,35g
 
22,62g
- -
seg 8: 629 * 35%
Gord:
 
Prot:
 
Carbs:
34,96g
 
48,45g
 
30,16g
- -
sáb 6: 286 * 16%
Gord:
 
Prot:
 
Carbs:
18,70g
 
17,91g
 
10,79g
- -
sex 5: 765 * 42%
Gord:
 
Prot:
 
Carbs:
51,67g
 
52,69g
 
25,22g
- -
qui 4: 597 * 33%
Gord:
 
Prot:
 
Carbs:
35,12g
 
48,67g
 
24,31g
- -
qua 3: 600 * 33%
Gord:
 
Prot:
 
Carbs:
35,09g
 
49,64g
 
23,59g
- -
abril 2017
qui 27: 695 * 39%
Gord:
 
Prot:
 
Carbs:
32,00g
 
59,04g
 
48,18g
- -
qua 26: 590 * 33%
Gord:
 
Prot:
 
Carbs:
29,59g
 
49,13g
 
34,10g
- -
ter 25: 653 * 36%
Gord:
 
Prot:
 
Carbs:
30,24g
 
65,34g
 
32,16g
- -
seg 24: 728 * 40%
Gord:
 
Prot:
 
Carbs:
41,54g
 
55,18g
 
37,01g
- -
dom 23: 1260 * 70%
Gord:
 
Prot:
 
Carbs:
24,78g
 
55,12g
 
111,54g
- -
sáb 22: 1668 * 93%
Gord:
 
Prot:
 
Carbs:
39,63g
 
47,23g
 
68,60g
- -
sex 21: 993 * 55%
Gord:
 
Prot:
 
Carbs:
38,12g
 
67,52g
 
43,70g
- -
qui 20: 979 * 54%
Gord:
 
Prot:
 
Carbs:
56,45g
 
68,81g
 
53,87g
- -
qua 19: 798 * 44%
Gord:
 
Prot:
 
Carbs:
39,67g
 
68,01g
 
46,04g
- -
ter 18: 590 * 33%
Gord:
 
Prot:
 
Carbs:
24,78g
 
54,69g
 
37,77g
- -
seg 17: 710 * 39%
Gord:
 
Prot:
 
Carbs:
48,07g
 
54,57g
 
15,47g
- -
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