Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1216 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,75g |
|
42,41g |
|
139,65g |
|
-
|
-
|
| maio 2024 |
| qua 22: |
1399 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
62,84g |
|
127,52g |
|
-
|
-
|
| sáb 11: |
1003 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
20,59g |
|
114,09g |
|
-
|
-
|
| qua 8: |
1087 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
56,51g |
|
87,84g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
325 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
27,01g |
|
26,83g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
854 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,77g |
|
26,87g |
|
62,30g |
|
-
|
-
|
| sáb 27: |
547 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
12,97g |
|
41,10g |
|
-
|
-
|
| outubro 2023 |
| qui 12: |
1047 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,91g |
|
36,45g |
|
94,57g |
|
-
|
-
|
| dom 1: |
308 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
7,65g |
|
17,95g |
|
-
|
-
|
| setembro 2023 |
| sáb 9: |
1206 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,50g |
|
47,12g |
|
143,00g |
|
-
|
-
|
| sex 8: |
877 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
22,95g |
|
116,74g |
|
-
|
-
|
| qui 7: |
1127 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
61,32g |
|
139,40g |
|
-
|
-
|
| qua 6: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
59,18g |
|
113,84g |
|
-
|
-
|
| ter 5: |
984 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
28,59g |
|
157,37g |
|
-
|
-
|
| seg 4: |
1395 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
75,63g |
|
67,59g |
|
110,62g |
|
-
|
-
|
| agosto 2023 |
| seg 14: |
387 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
11,58g |
|
13,81g |
|
-
|
-
|
| qui 3: |
446 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
8,56g |
|
45,16g |
|
-
|
-
|
| qua 2: |
1493 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
83,39g |
|
53,07g |
|
132,93g |
|
-
|
-
|
| ter 1: |
1002 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
63,44g |
|
38,75g |
|
64,02g |
|
-
|
-
|
| julho 2023 |
| seg 24: |
208 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,52g |
|
13,45g |
|
33,08g |
|
-
|
-
|
|
|
