Calendário de Dieta de novanati - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2018
sex 19: 237 * 16%
Gord:
 
Prot:
 
Carbs:
13,02g
 
4,22g
 
31,10g
- -
qui 18: 1494 * 100%
Gord:
 
Prot:
 
Carbs:
91,69g
 
49,93g
 
117,37g
409*  1085
qua 17: 1384 * 92%
Gord:
 
Prot:
 
Carbs:
84,39g
 
61,09g
 
104,76g
- -
ter 16: 1535 * 102%
Gord:
 
Prot:
 
Carbs:
93,95g
 
67,17g
 
111,06g
547*  988
seg 15: 233 * 16%
Gord:
 
Prot:
 
Carbs:
5,72g
 
7,93g
 
42,40g
- -
sáb 13: 297 * 20%
Gord:
 
Prot:
 
Carbs:
27,53g
 
5,01g
 
12,87g
438*  141
sex 12: 839 * 56%
Gord:
 
Prot:
 
Carbs:
54,91g
 
36,03g
 
57,09g
- -
qui 11: 1308 * 87%
Gord:
 
Prot:
 
Carbs:
77,94g
 
54,87g
 
103,06g
547*  761
qua 10: 1342 * 89%
Gord:
 
Prot:
 
Carbs:
88,89g
 
53,69g
 
92,21g
- -
ter 9: 1210 * 81%
Gord:
 
Prot:
 
Carbs:
62,53g
 
47,60g
 
122,05g
550*  660
seg 8: 1129 * 75%
Gord:
 
Prot:
 
Carbs:
46,08g
 
46,62g
 
135,29g
- -
dom 7: - - 550* -
sáb 6: 1393 * 93%
Gord:
 
Prot:
 
Carbs:
78,09g
 
41,82g
 
127,58g
- -
sex 5: 1385 * 92%
Gord:
 
Prot:
 
Carbs:
74,10g
 
56,73g
 
109,75g
- -
qui 4: 1221 * 81%
Gord:
 
Prot:
 
Carbs:
66,77g
 
54,20g
 
105,00g
- -
qua 3: 1736 * 116%
Gord:
 
Prot:
 
Carbs:
85,05g
 
69,40g
 
178,53g
- -
ter 2: 898 * 60%
Gord:
 
Prot:
 
Carbs:
56,38g
 
27,91g
 
79,69g
- -
dezembro 2017
sáb 30: 189 * 13%
Gord:
 
Prot:
 
Carbs:
7,06g
 
7,37g
 
27,73g
- -
sex 29: 1325 * 88%
Gord:
 
Prot:
 
Carbs:
75,28g
 
48,26g
 
117,06g
- -
qui 28: 1470 * 98%
Gord:
 
Prot:
 
Carbs:
68,98g
 
97,53g
 
116,04g
- -
qua 27: 1472 * 98%
Gord:
 
Prot:
 
Carbs:
86,20g
 
79,88g
 
98,40g
418*  1054
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.