Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sex 30: |
1104 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
73,84g |
|
115,81g |
|
-
|
-
|
| sex 23: |
1031 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
51,88g |
|
122,89g |
|
-
|
-
|
| qua 21: |
123 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,88g |
|
3,36g |
|
20,76g |
|
-
|
-
|
| abril 2021 |
| qui 29: |
1218 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
54,53g |
|
149,17g |
|
-
|
-
|
| qua 28: |
1703 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
72,18g |
|
80,43g |
|
181,15g |
|
1798*
|
 95
|
| julho 2020 |
| seg 6: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
38,24g |
|
20,46g |
|
-
|
-
|
| junho 2020 |
| sex 26: |
585 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
8,45g |
|
57,07g |
|
27,29g |
|
-
|
-
|
| maio 2020 |
| qua 20: |
805 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
66,52g |
|
51,75g |
|
-
|
-
|
| ter 19: |
1915 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
82,48g |
|
116,13g |
|
171,40g |
|
-
|
-
|
| seg 18: |
1410 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
101,65g |
|
101,75g |
|
-
|
-
|
| dom 17: |
1710 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
86,24g |
|
146,94g |
|
1685*
|
 25
|
| sáb 16: |
1728 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
64,47g |
|
49,68g |
|
217,43g |
|
1575*
|
153
|
| sex 15: |
1512 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,65g |
|
117,16g |
|
95,05g |
|
1424*
|
88
|
| qui 14: |
1414 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,65g |
|
110,41g |
|
91,81g |
|
1595*
|
181
|
| qua 13: |
1790 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
64,05g |
|
106,21g |
|
135,15g |
|
1679*
|
111
|
| ter 12: |
1124 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
106,26g |
|
77,78g |
|
1877*
|
753
|
| sex 8: |
1311 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,36g |
|
90,43g |
|
87,60g |
|
1713*
|
402
|
| qui 7: |
1619 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
125,09g |
|
132,83g |
|
1635*
|
16
|
| qua 6: |
1413 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,90g |
|
81,07g |
|
135,98g |
|
1443*
|
30
|
|
|
