Calendário de Dieta de Horacio_002 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 19: 1573 * 75%
Gord:
 
Prot:
 
Carbs:
56,85g
 
85,07g
 
188,12g
- -
qua 18: 1755 * 84%
Gord:
 
Prot:
 
Carbs:
35,99g
 
65,51g
 
294,12g
- -
ter 17: 2564 * 122%
Gord:
 
Prot:
 
Carbs:
98,29g
 
79,27g
 
346,99g
2524*  40
seg 16: 2094 * 100%
Gord:
 
Prot:
 
Carbs:
86,78g
 
118,41g
 
223,60g
- -
dom 15: 2207 * 105%
Gord:
 
Prot:
 
Carbs:
70,67g
 
100,87g
 
298,30g
- -
sáb 14: 2165 * 103%
Gord:
 
Prot:
 
Carbs:
77,20g
 
115,89g
 
259,96g
- -
sex 13: 2719 * 129%
Gord:
 
Prot:
 
Carbs:
103,50g
 
134,61g
 
307,38g
- -
qui 12: 2171 * 103%
Gord:
 
Prot:
 
Carbs:
57,68g
 
72,18g
 
345,64g
2537*  366
qua 11: 2187 * 104%
Gord:
 
Prot:
 
Carbs:
83,44g
 
109,89g
 
246,25g
- -
ter 10: 1918 * 91%
Gord:
 
Prot:
 
Carbs:
154,59g
 
124,70g
 
240,56g
2537*  619
seg 9: 1853 * 88%
Gord:
 
Prot:
 
Carbs:
79,51g
 
85,15g
 
205,44g
- -
sex 6: 2107 * 100%
Gord:
 
Prot:
 
Carbs:
57,17g
 
172,17g
 
243,69g
- -
qui 5: 1742 * 83%
Gord:
 
Prot:
 
Carbs:
30,28g
 
82,16g
 
286,48g
- -
agosto 2024
sáb 17: 2347 * 98%
Gord:
 
Prot:
 
Carbs:
84,35g
 
151,58g
 
238,23g
- -
maio 2024
ter 7: 1045 * 44%
Gord:
 
Prot:
 
Carbs:
28,79g
 
68,44g
 
127,01g
- -
seg 6: 1479 * 62%
Gord:
 
Prot:
 
Carbs:
46,02g
 
70,55g
 
214,67g
- -
dom 5: 1939 * 81%
Gord:
 
Prot:
 
Carbs:
114,54g
 
76,46g
 
158,25g
- -
sáb 4: 1299 * 54%
Gord:
 
Prot:
 
Carbs:
75,60g
 
24,69g
 
135,01g
- -
sex 3: 2044 * 85%
Gord:
 
Prot:
 
Carbs:
88,78g
 
88,55g
 
217,08g
- -
qui 2: 1437 * 60%
Gord:
 
Prot:
 
Carbs:
54,36g
 
62,29g
 
181,05g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.