Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
269 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
15,17g |
|
21,76g |
|
-
|
-
|
| sáb 21: |
1622 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
77,42g |
|
66,80g |
|
162,69g |
|
-
|
-
|
| sex 20: |
1783 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
87,76g |
|
72,02g |
|
170,70g |
|
-
|
-
|
| qui 19: |
2001 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
83,68g |
|
107,50g |
|
202,36g |
|
-
|
-
|
| qua 18: |
2010 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
108,97g |
|
226,72g |
|
-
|
-
|
| ter 17: |
1545 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,59g |
|
89,98g |
|
117,67g |
|
-
|
-
|
| seg 16: |
2075 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
83,23g |
|
77,58g |
|
257,55g |
|
-
|
-
|
| sáb 14: |
990 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
47,64g |
|
87,69g |
|
-
|
-
|
| sex 13: |
2243 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
116,03g |
|
100,08g |
|
195,10g |
|
-
|
-
|
| qui 12: |
1699 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,49g |
|
81,29g |
|
198,29g |
|
-
|
-
|
| qua 11: |
1717 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,46g |
|
115,41g |
|
146,59g |
|
-
|
-
|
| ter 10: |
1576 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
78,05g |
|
93,97g |
|
117,91g |
|
2317*
|
 741
|
| seg 9: |
2099 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
78,52g |
|
96,11g |
|
247,08g |
|
2280*
|
181
|
| sáb 7: |
1921 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
92,58g |
|
84,90g |
|
168,69g |
|
-
|
-
|
| sex 6: |
1465 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,62g |
|
90,38g |
|
148,95g |
|
-
|
-
|
| qui 5: |
1663 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
86,00g |
|
196,83g |
|
-
|
-
|
| qua 4: |
1615 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
99,65g |
|
170,29g |
|
-
|
-
|
| ter 3: |
890 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
40,21g |
|
89,42g |
|
-
|
-
|
| seg 2: |
1349 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
63,55g |
|
82,41g |
|
119,18g |
|
-
|
-
|
| dom 1: |
1530 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,08g |
|
96,07g |
|
129,42g |
|
-
|
-
|
|
|
