Calendário de Dieta de Graciela Bertolucci - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2016
qua 24: 455 * 38%
Gord:
 
Prot:
 
Carbs:
10,89g
 
47,54g
 
42,84g
- -
ter 23: 425 * 35%
Gord:
 
Prot:
 
Carbs:
11,33g
 
44,90g
 
37,35g
- -
seg 22: 408 * 34%
Gord:
 
Prot:
 
Carbs:
14,82g
 
35,91g
 
34,18g
- -
qui 18: 442 * 37%
Gord:
 
Prot:
 
Carbs:
13,59g
 
36,43g
 
47,29g
- -
ter 16: 498 * 42%
Gord:
 
Prot:
 
Carbs:
12,66g
 
38,96g
 
61,84g
- -
seg 15: 456 * 38%
Gord:
 
Prot:
 
Carbs:
14,46g
 
38,30g
 
46,18g
- -
sex 12: 432 * 36%
Gord:
 
Prot:
 
Carbs:
15,50g
 
38,88g
 
34,92g
- -
qui 11: 407 * 34%
Gord:
 
Prot:
 
Carbs:
11,43g
 
43,91g
 
32,62g
- -
qua 10: 377 * 31%
Gord:
 
Prot:
 
Carbs:
7,47g
 
46,04g
 
31,44g
- -
ter 9: 423 * 35%
Gord:
 
Prot:
 
Carbs:
10,01g
 
46,93g
 
37,24g
- -
seg 8: 891 * 74%
Gord:
 
Prot:
 
Carbs:
29,46g
 
64,48g
 
100,46g
- -
dom 7: 1044 * 87%
Gord:
 
Prot:
 
Carbs:
39,97g
 
85,70g
 
91,43g
- -
qua 3: 546 * 46%
Gord:
 
Prot:
 
Carbs:
14,20g
 
60,06g
 
45,31g
- -
ter 2: 659 * 55%
Gord:
 
Prot:
 
Carbs:
13,72g
 
61,92g
 
76,79g
- -
julho 2016
ter 19: 432 * 36%
Gord:
 
Prot:
 
Carbs:
14,92g
 
36,28g
 
40,64g
- -
seg 18: 1078 * 90%
Gord:
 
Prot:
 
Carbs:
33,47g
 
62,90g
 
142,68g
- -
dom 17: 559 * 47%
Gord:
 
Prot:
 
Carbs:
14,04g
 
39,69g
 
73,51g
- -
sex 15: 474 * 40%
Gord:
 
Prot:
 
Carbs:
16,92g
 
38,02g
 
45,99g
- -
qui 14: 457 * 38%
Gord:
 
Prot:
 
Carbs:
16,54g
 
37,75g
 
42,49g
- -
qua 13: 392 * 33%
Gord:
 
Prot:
 
Carbs:
10,10g
 
49,47g
 
27,29g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.