Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 18: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
54,28g |
|
160,70g |
|
1825*
|
 663
|
| fevereiro 2024 |
| qua 28: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,65g |
|
33,14g |
|
113,36g |
|
-
|
-
|
| ter 27: |
1048 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
39,06g |
|
154,53g |
|
-
|
-
|
| seg 26: |
811 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
31,62g |
|
122,55g |
|
-
|
-
|
| qui 15: |
1273 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
43,63g |
|
181,75g |
|
-
|
-
|
| ter 13: |
344 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
17,62g |
|
47,85g |
|
-
|
-
|
| qui 8: |
1079 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
39,06g |
|
160,54g |
|
-
|
-
|
| qua 7: |
440 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
12,35g |
|
72,94g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1183 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
47,77g |
|
146,92g |
|
-
|
-
|
| sex 26: |
728 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
26,18g |
|
87,44g |
|
-
|
-
|
| qua 17: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
9,95g |
|
54,75g |
|
-
|
-
|
| ter 16: |
638 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
24,11g |
|
90,97g |
|
2272*
|
1634
|
| qua 10: |
635 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
25,86g |
|
72,56g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
770 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
32,59g |
|
91,98g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
42,24g |
|
108,15g |
|
-
|
-
|
| ter 28: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
10,48g |
|
34,39g |
|
-
|
-
|
| sex 17: |
390 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
21,30g |
|
36,80g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
67,00g |
|
191,12g |
|
-
|
-
|
| seg 30: |
792 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
45,56g |
|
108,91g |
|
-
|
-
|
| agosto 2023 |
| ter 8: |
805 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
52,34g |
|
109,89g |
|
-
|
-
|
|
|
