Calendário de Dieta de Вип - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2014
sex 26: 988 * 83%
Gord:
 
Prot:
 
Carbs:
16,45g
 
188,65g
 
8,16g
- -
qui 25: 167 * 14%
Gord:
 
Prot:
 
Carbs:
1,20g
 
32,69g
 
4,33g
- -
ter 23: 1115 * 94%
Gord:
 
Prot:
 
Carbs:
55,16g
 
140,97g
 
4,33g
- -
seg 22: 765 * 64%
Gord:
 
Prot:
 
Carbs:
5,32g
 
154,91g
 
18,29g
- -
dom 21: 844 * 71%
Gord:
 
Prot:
 
Carbs:
23,38g
 
137,06g
 
11,99g
- -
sex 19: 1406 * 118%
Gord:
 
Prot:
 
Carbs:
24,94g
 
51,34g
 
251,36g
- -
qui 18: 797 * 67%
Gord:
 
Prot:
 
Carbs:
36,86g
 
107,37g
 
4,60g
- -
qua 17: 1136 * 95%
Gord:
 
Prot:
 
Carbs:
47,85g
 
133,22g
 
8,52g
- -
ter 16: 906 * 76%
Gord:
 
Prot:
 
Carbs:
14,21g
 
19,86g
 
180,63g
- -
seg 15: 1262 * 106%
Gord:
 
Prot:
 
Carbs:
62,04g
 
139,16g
 
29,90g
- -
dom 14: 814 * 68%
Gord:
 
Prot:
 
Carbs:
28,38g
 
123,37g
 
13,28g
- -
sex 12: 1041 * 87%
Gord:
 
Prot:
 
Carbs:
28,46g
 
24,02g
 
182,67g
- -
qui 11: 798 * 67%
Gord:
 
Prot:
 
Carbs:
23,99g
 
116,14g
 
23,01g
- -
qua 10: 771 * 65%
Gord:
 
Prot:
 
Carbs:
14,00g
 
142,25g
 
10,36g
- -
seg 8: 213 * 18%
Gord:
 
Prot:
 
Carbs:
1,48g
 
33,39g
 
15,75g
- -
sáb 6: 320 * 27%
Gord:
 
Prot:
 
Carbs:
1,95g
 
63,77g
 
7,66g
- -
sex 5: 1666 * 140%
Gord:
 
Prot:
 
Carbs:
69,43g
 
173,24g
 
23,03g
- -
qui 4: 1096 * 92%
Gord:
 
Prot:
 
Carbs:
47,31g
 
174,30g
 
5,81g
- -
qua 3: 872 * 73%
Gord:
 
Prot:
 
Carbs:
22,82g
 
143,20g
 
18,65g
- -
ter 2: 667 * 56%
Gord:
 
Prot:
 
Carbs:
11,15g
 
130,66g
 
4,60g
- -
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