Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 5: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
85,59g |
|
152,40g |
|
-
|
-
|
| sex 2: |
713 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
40,35g |
|
60,58g |
|
-
|
-
|
| qui 1: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
65,31g |
|
75,04g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
919 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,43g |
|
74,27g |
|
43,74g |
|
-
|
-
|
| ter 30: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
43,58g |
|
97,25g |
|
-
|
-
|
| qua 24: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
39,54g |
|
97,49g |
|
-
|
-
|
| ter 23: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
43,00g |
|
100,43g |
|
-
|
-
|
| seg 22: |
1310 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
68,92g |
|
113,59g |
|
-
|
-
|
| sex 19: |
474 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
27,92g |
|
23,98g |
|
-
|
-
|
| qui 18: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
51,23g |
|
101,67g |
|
-
|
-
|
| ter 16: |
1370 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
71,93g |
|
162,73g |
|
-
|
-
|
| seg 15: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
76,83g |
|
117,07g |
|
-
|
-
|
| qui 11: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
56,87g |
|
122,94g |
|
-
|
-
|
| ter 9: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
69,45g |
|
92,56g |
|
-
|
-
|
| seg 8: |
1139 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
56,11g |
|
107,90g |
|
-
|
-
|
| sex 5: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
82,93g |
|
109,95g |
|
-
|
-
|
| ter 2: |
950 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,51g |
|
39,67g |
|
96,59g |
|
-
|
-
|
| seg 1: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,07g |
|
50,24g |
|
128,85g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
20,94g |
|
61,40g |
|
-
|
-
|
| qui 27: |
999 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,01g |
|
37,10g |
|
97,72g |
|
-
|
-
|
|
|
