Calendário de Dieta de bill n cinthia - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2014
sex 10: 1026 * 103%
Gord:
 
Prot:
 
Carbs:
57,21g
 
93,04g
 
31,31g
3039*  2013
qui 9: 1182 118%
Gord:
 
Prot:
 
Carbs:
75,97g
 
97,61g
 
40,85g
3631  2449
qua 8: 992 * 99%
Gord:
 
Prot:
 
Carbs:
56,47g
 
101,61g
 
39,85g
3501  2509
ter 7: 544 * 54%
Gord:
 
Prot:
 
Carbs:
27,27g
 
53,11g
 
19,05g
3850  3306
seg 6: 1169 * 117%
Gord:
 
Prot:
 
Carbs:
57,34g
 
77,29g
 
35,53g
3468  2299
dom 5: 926 * 93%
Gord:
 
Prot:
 
Carbs:
58,75g
 
28,50g
 
84,50g
2034*  1108
sáb 4: 999 * 100%
Gord:
 
Prot:
 
Carbs:
65,59g
 
78,54g
 
45,81g
2339  1340
sex 3: 816 * 82%
Gord:
 
Prot:
 
Carbs:
29,04g
 
57,56g
 
81,34g
3994  3178
qui 2: 1023 * 102%
Gord:
 
Prot:
 
Carbs:
69,00g
 
80,00g
 
40,00g
3812  2789
qua 1: 721 * 72%
Gord:
 
Prot:
 
Carbs:
41,03g
 
61,57g
 
24,69g
3494*  2773
setembro 2014
ter 30: 1084 * 108%
Gord:
 
Prot:
 
Carbs:
48,44g
 
72,07g
 
90,65g
3840*  2756
seg 29: 931 * 78%
Gord:
 
Prot:
 
Carbs:
51,12g
 
72,87g
 
38,82g
3517*  2586
dom 28: 853 * 71%
Gord:
 
Prot:
 
Carbs:
45,47g
 
63,32g
 
41,13g
3700*  2847
sáb 27: 2115 176%
Gord:
 
Prot:
 
Carbs:
148,90g
 
97,33g
 
98,96g
2400*  285
sex 26: 945 * 86%
Gord:
 
Prot:
 
Carbs:
53,77g
 
87,77g
 
40,06g
3808*  2863
qui 25: 1315 * 110%
Gord:
 
Prot:
 
Carbs:
62,38g
 
137,36g
 
51,00g
3778*  2463
qua 24: 1208 * 101%
Gord:
 
Prot:
 
Carbs:
75,13g
 
96,15g
 
42,30g
3715*  2507
ter 23: 959 * 80%
Gord:
 
Prot:
 
Carbs:
55,74g
 
74,55g
 
35,86g
3320*  2361
seg 22: 1097 * 91%
Gord:
 
Prot:
 
Carbs:
65,64g
 
85,70g
 
48,76g
3641*  2544
dom 21: 1284 * 107%
Gord:
 
Prot:
 
Carbs:
103,06g
 
59,02g
 
24,96g
2522*  1238
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