Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
1519 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
67,32g |
|
119,65g |
|
164,56g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
272 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,06g |
|
18,35g |
|
27,77g |
|
-
|
-
|
| março 2023 |
| sex 3: |
2308 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,11g |
|
230,34g |
|
183,64g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
1280 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
103,84g |
|
117,41g |
|
-
|
-
|
| dezembro 2022 |
| dom 4: |
2758 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
105,95g |
|
204,49g |
|
235,86g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
2253 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
76,75g |
|
179,29g |
|
208,41g |
|
-
|
-
|
| qua 19: |
1777 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
147,23g |
|
122,49g |
|
-
|
-
|
| novembro 2020 |
| qui 12: |
610 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
35,00g |
|
30,77g |
|
-
|
-
|
| setembro 2020 |
| seg 28: |
1483 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
110,89g |
|
109,78g |
|
-
|
-
|
| seg 14: |
1235 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
111,57g |
|
134,17g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
751 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
39,48g |
|
65,60g |
|
-
|
-
|
| seg 27: |
2272 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
208,61g |
|
200,49g |
|
-
|
-
|
| sex 24: |
2143 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,15g |
|
175,71g |
|
210,81g |
|
-
|
-
|
| qua 22: |
2102 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
162,55g |
|
218,94g |
|
-
|
-
|
| ter 21: |
1759 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
138,84g |
|
173,66g |
|
-
|
-
|
| seg 20: |
2288 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,00g |
|
195,48g |
|
226,44g |
|
-
|
-
|
| sáb 18: |
1321 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
62,65g |
|
68,55g |
|
115,95g |
|
-
|
-
|
| sex 17: |
2123 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
159,39g |
|
227,61g |
|
-
|
-
|
| qui 16: |
2188 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
178,02g |
|
227,37g |
|
-
|
-
|
| qua 15: |
2055 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,09g |
|
163,22g |
|
200,54g |
|
-
|
-
|
|
|
