Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1012 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
62,65g |
|
95,83g |
|
-
|
-
|
| ter 17: |
1133 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
88,58g |
|
76,78g |
|
-
|
-
|
| seg 16: |
1103 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
93,17g |
|
84,78g |
|
-
|
-
|
| dom 15: |
1434 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
71,33g |
|
118,28g |
|
90,84g |
|
-
|
-
|
| qui 12: |
1209 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,30g |
|
101,26g |
|
77,67g |
|
-
|
-
|
| seg 9: |
1026 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,00g |
|
77,05g |
|
40,92g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1182 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
77,05g |
|
132,36g |
|
-
|
-
|
| seg 26: |
1123 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
78,71g |
|
88,51g |
|
-
|
-
|
| qua 14: |
1129 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
92,66g |
|
93,84g |
|
-
|
-
|
| seg 12: |
484 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
67,59g |
|
1,56g |
|
-
|
-
|
| qui 8: |
1114 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,25g |
|
98,79g |
|
72,94g |
|
-
|
-
|
| qua 7: |
79 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,03g |
|
14,93g |
|
1,53g |
|
-
|
-
|
| ter 6: |
1055 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
117,22g |
|
50,71g |
|
2539*
|
 1484
|
| seg 5: |
748 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
77,68g |
|
47,68g |
|
-
|
-
|
| dom 4: |
170 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
19,00g |
|
20,00g |
|
-
|
-
|
| qui 1: |
977 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
103,87g |
|
51,57g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
766 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
82,26g |
|
52,59g |
|
-
|
-
|
| seg 29: |
122 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
23,78g |
|
0,59g |
|
-
|
-
|
| qua 17: |
1015 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,69g |
|
96,39g |
|
54,26g |
|
-
|
-
|
| ter 16: |
1172 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
99,20g |
|
42,81g |
|
-
|
-
|
|
|
