Entradas Recentes de Alimentos e Exercícios
junho 2024 |
seg 17: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
50,38g |
|
125,85g |
|
-
|
-
|
maio 2024 |
qua 22: |
694 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
45,40g |
|
74,51g |
|
-
|
-
|
qui 2: |
1050 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
64,08g |
|
114,32g |
|
-
|
-
|
abril 2024 |
dom 14: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
40,54g |
|
80,81g |
|
-
|
-
|
março 2024 |
seg 11: |
597 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
42,57g |
|
66,25g |
|
-
|
-
|
qua 6: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
57,57g |
|
102,87g |
|
-
|
-
|
ter 5: |
642 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
37,94g |
|
74,01g |
|
-
|
-
|
seg 4: |
581 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
27,89g |
|
74,71g |
|
-
|
-
|
fevereiro 2024 |
qui 29: |
532 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
37,94g |
|
45,11g |
|
-
|
-
|
qua 28: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
46,43g |
|
61,57g |
|
-
|
-
|
ter 27: |
787 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
51,31g |
|
76,84g |
|
-
|
-
|
dom 25: |
747 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
48,03g |
|
83,82g |
|
-
|
-
|
ter 20: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,21g |
|
7,48g |
|
39,75g |
|
-
|
-
|
sex 16: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
65,45g |
|
104,50g |
|
-
|
-
|
sex 9: |
316 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
25,47g |
|
28,44g |
|
-
|
-
|
ter 6: |
770 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
37,55g |
|
83,28g |
|
-
|
-
|
dom 4: |
792 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
37,10g |
|
90,26g |
|
-
|
-
|
sáb 3: |
1034 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,86g |
|
76,22g |
|
110,31g |
|
-
|
-
|
sex 2: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
67,58g |
|
90,47g |
|
-
|
-
|
qui 1: |
751 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
48,11g |
|
77,06g |
|
-
|
-
|
|
|