Entradas Recentes de Alimentos e Exercícios
| julho 2014 |
| dom 6: |
1674
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
70,06g |
|
217,79g |
|
-
|
-
|
| sáb 5: |
1854
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
52,59g |
|
281,00g |
|
-
|
-
|
| sex 4: |
1617
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,13g |
|
53,08g |
|
259,48g |
|
-
|
-
|
| qui 3: |
1338
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
33,27g |
|
213,88g |
|
-
|
-
|
| qua 2: |
1749
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
42,61g |
|
280,83g |
|
1469*
|
 280
|
| ter 1: |
1679
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,62g |
|
52,88g |
|
270,32g |
|
1446*
|
233
|
| junho 2014 |
| seg 30: |
1812
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,45g |
|
55,81g |
|
291,83g |
|
1689*
|
123
|
| dom 29: |
1301 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
49,70g |
|
182,77g |
|
-
|
-
|
| sáb 28: |
1635
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
44,11g |
|
273,36g |
|
1257*
|
378
|
| sex 27: |
1483
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
31,20g |
|
265,62g |
|
1195*
|
288
|
| qui 26: |
1486
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
60,05g |
|
234,54g |
|
1195
|
291
|
| qua 25: |
1216
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
39,61g |
|
212,40g |
|
-
|
-
|
| ter 24: |
1634
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
53,09g |
|
278,09g |
|
1235*
|
399
|
| seg 23: |
1511
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
44,19g |
|
242,28g |
|
1336*
|
175
|
| dom 22: |
1473
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,24g |
|
46,89g |
|
251,38g |
|
1235*
|
238
|
| sáb 21: |
1309
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
45,77g |
|
197,17g |
|
1336
|
 27
|
| sex 20: |
1353
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,22g |
|
26,74g |
|
241,46g |
|
1258
|
95
|
| qui 19: |
1266
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
26,41g |
|
230,05g |
|
1258
|
8
|
|
|
