Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 26: |
1081 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
70,81g |
|
122,13g |
|
-
|
-
|
| seg 22: |
454 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
26,57g |
|
53,81g |
|
-
|
-
|
| qui 18: |
1117 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
52,67g |
|
130,71g |
|
-
|
-
|
| sáb 13: |
891 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
60,55g |
|
111,59g |
|
-
|
-
|
| sex 12: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
87,58g |
|
83,58g |
|
-
|
-
|
| qui 11: |
969 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
52,32g |
|
104,00g |
|
-
|
-
|
| qua 10: |
1627 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
83,74g |
|
186,10g |
|
-
|
-
|
| ter 9: |
970 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
64,23g |
|
109,19g |
|
-
|
-
|
| sáb 6: |
819 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
84,09g |
|
30,83g |
|
-
|
-
|
| sex 5: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
79,82g |
|
179,52g |
|
-
|
-
|
| qui 4: |
1510 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
56,64g |
|
211,17g |
|
-
|
-
|
| qua 3: |
1363 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
75,18g |
|
169,64g |
|
-
|
-
|
| ter 2: |
743 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
48,11g |
|
72,00g |
|
-
|
-
|
| seg 1: |
820 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
31,31g |
|
145,81g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
719 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
59,66g |
|
81,42g |
|
-
|
-
|
| sex 28: |
719 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
46,62g |
|
84,09g |
|
-
|
-
|
| qui 27: |
1306 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,30g |
|
59,53g |
|
166,89g |
|
-
|
-
|
| qua 26: |
1421 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
86,97g |
|
184,98g |
|
-
|
-
|
| ter 25: |
1619 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
48,71g |
|
110,08g |
|
197,81g |
|
-
|
-
|
| seg 24: |
955 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
44,75g |
|
143,23g |
|
-
|
-
|
|
|
