Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 2: |
339 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,76g |
|
8,90g |
|
18,14g |
|
-
|
-
|
| qui 1: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,27g |
|
50,95g |
|
44,57g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1365 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
82,34g |
|
74,69g |
|
75,09g |
|
-
|
-
|
| ter 30: |
927 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,70g |
|
53,36g |
|
19,63g |
|
-
|
-
|
| novembro 2021 |
| sáb 6: |
251 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,01g |
|
22,20g |
|
19,29g |
|
-
|
-
|
| sex 5: |
474 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
49,54g |
|
21,66g |
|
-
|
-
|
| qui 4: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
68,92g |
|
49,48g |
|
-
|
-
|
| qua 3: |
1030 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
51,89g |
|
59,20g |
|
-
|
-
|
| ter 2: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,44g |
|
2,52g |
|
0,86g |
|
-
|
-
|
| outubro 2021 |
| sex 15: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
19,08g |
|
31,83g |
|
-
|
-
|
| qui 14: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
20,86g |
|
45,46g |
|
117,19g |
|
-
|
-
|
| qua 13: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
65,94g |
|
105,35g |
|
-
|
-
|
| ter 12: |
996 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
72,65g |
|
99,63g |
|
-
|
-
|
| seg 11: |
1123 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,73g |
|
53,76g |
|
85,50g |
|
-
|
-
|
| fevereiro 2020 |
| qua 19: |
444 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
60,44g |
|
10,35g |
|
-
|
-
|
| julho 2019 |
| seg 22: |
327 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
30,84g |
|
5,41g |
|
-
|
-
|
| março 2019 |
| ter 26: |
633 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
63,64g |
|
36,85g |
|
-
|
-
|
| junho 2017 |
| ter 20: |
23 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,70g |
|
2,10g |
|
1,64g |
|
-
|
-
|
| qui 15: |
1082 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,91g |
|
99,42g |
|
25,47g |
|
-
|
-
|
| qua 14: |
1017 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
95,42g |
|
26,94g |
|
-
|
-
|
|
|
