Calendário de Dieta de Alenamontmory - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 26: 1676 * 88%
Gord:
 
Prot:
 
Carbs:
62,32g
 
116,24g
 
163,18g
- -
qui 25: 1349 * 71%
Gord:
 
Prot:
 
Carbs:
51,28g
 
92,14g
 
130,66g
- -
qua 24: 1600 * 84%
Gord:
 
Prot:
 
Carbs:
59,94g
 
103,29g
 
161,97g
- -
ter 23: 1705 * 90%
Gord:
 
Prot:
 
Carbs:
62,13g
 
111,69g
 
173,41g
- -
seg 22: 1655 * 87%
Gord:
 
Prot:
 
Carbs:
61,24g
 
106,01g
 
174,13g
- -
dom 21: 1620 * 85%
Gord:
 
Prot:
 
Carbs:
60,15g
 
105,04g
 
162,75g
- -
sáb 20: 1544 * 81%
Gord:
 
Prot:
 
Carbs:
63,24g
 
105,56g
 
144,87g
- -
sex 19: 1640 * 86%
Gord:
 
Prot:
 
Carbs:
65,57g
 
104,56g
 
166,32g
- -
qua 17: 1456 * 77%
Gord:
 
Prot:
 
Carbs:
60,04g
 
79,74g
 
156,41g
- -
ter 16: 1594 * 84%
Gord:
 
Prot:
 
Carbs:
59,32g
 
108,53g
 
164,90g
- -
seg 15: 1067 * 56%
Gord:
 
Prot:
 
Carbs:
51,13g
 
58,33g
 
94,45g
- -
qui 11: 1213 * 64%
Gord:
 
Prot:
 
Carbs:
60,75g
 
83,35g
 
97,70g
- -
qua 10: 1635 * 86%
Gord:
 
Prot:
 
Carbs:
61,06g
 
103,31g
 
162,69g
- -
ter 9: 1608 * 85%
Gord:
 
Prot:
 
Carbs:
58,94g
 
111,18g
 
159,02g
- -
junho 2024
sáb 15: 1607 * 85%
Gord:
 
Prot:
 
Carbs:
52,72g
 
114,31g
 
161,44g
- -
qua 12: 1572 * 83%
Gord:
 
Prot:
 
Carbs:
58,50g
 
101,07g
 
156,16g
- -
ter 11: 1612 * 85%
Gord:
 
Prot:
 
Carbs:
58,78g
 
96,45g
 
165,57g
- -
seg 10: 1535 * 81%
Gord:
 
Prot:
 
Carbs:
57,98g
 
108,02g
 
151,06g
- -
sáb 8: 1508 * 79%
Gord:
 
Prot:
 
Carbs:
70,34g
 
77,94g
 
135,76g
- -
sex 7: 1663 * 88%
Gord:
 
Prot:
 
Carbs:
62,64g
 
111,59g
 
154,57g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.