Calendário de Dieta de GABRIELAR50 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
dom 6: 675 * 42%
Gord:
 
Prot:
 
Carbs:
4,33g
 
64,72g
 
100,10g
- -
sáb 5: 689 43%
Gord:
 
Prot:
 
Carbs:
17,78g
 
59,91g
 
80,09g
2181*  1492
sex 4: 693 43%
Gord:
 
Prot:
 
Carbs:
17,61g
 
62,16g
 
82,00g
2022*  1329
qui 3: 655 41%
Gord:
 
Prot:
 
Carbs:
18,53g
 
74,30g
 
54,09g
- -
ter 1: 738 46%
Gord:
 
Prot:
 
Carbs:
17,83g
 
74,13g
 
79,36g
- -
junho 2014
seg 30: 768 * 48%
Gord:
 
Prot:
 
Carbs:
19,45g
 
77,57g
 
77,93g
- -
dom 29: 781 49%
Gord:
 
Prot:
 
Carbs:
17,46g
 
79,22g
 
84,75g
- -
sáb 28: 838 * 52%
Gord:
 
Prot:
 
Carbs:
25,82g
 
72,10g
 
93,10g
2357*  1519
qua 25: 820 * 51%
Gord:
 
Prot:
 
Carbs:
43,27g
 
41,33g
 
75,15g
- -
ter 24: 767 * 48%
Gord:
 
Prot:
 
Carbs:
32,42g
 
48,26g
 
74,51g
- -
seg 23: 893 * 56%
Gord:
 
Prot:
 
Carbs:
45,36g
 
52,55g
 
77,96g
- -
dom 22: 1192 * 74%
Gord:
 
Prot:
 
Carbs:
41,41g
 
67,80g
 
143,61g
- -
sáb 21: 1150 * 72%
Gord:
 
Prot:
 
Carbs:
49,17g
 
100,91g
 
81,75g
- -
sex 20: 1154 * 72%
Gord:
 
Prot:
 
Carbs:
78,52g
 
91,56g
 
24,80g
- -
qui 19: 1151 * 72%
Gord:
 
Prot:
 
Carbs:
58,35g
 
48,69g
 
116,32g
- -
ter 17: 1147 * 72%
Gord:
 
Prot:
 
Carbs:
92,33g
 
70,59g
 
17,38g
- -
seg 16: 640 * 40%
Gord:
 
Prot:
 
Carbs:
54,46g
 
35,66g
 
8,38g
- -
dom 15: 1228 77%
Gord:
 
Prot:
 
Carbs:
99,64g
 
68,18g
 
18,87g
- -
sáb 14: 1157 * 72%
Gord:
 
Prot:
 
Carbs:
92,85g
 
73,67g
 
13,12g
- -
sex 13: 1264 79%
Gord:
 
Prot:
 
Carbs:
106,10g
 
64,27g
 
18,50g
2056*  792
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