Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| dom 30: |
872 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
32,95g |
|
131,66g |
|
-
|
-
|
| sáb 29: |
1981 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
92,26g |
|
80,45g |
|
206,98g |
|
-
|
-
|
| qui 27: |
926 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
21,20g |
|
108,30g |
|
-
|
-
|
| sex 21: |
412 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
15,84g |
|
36,40g |
|
-
|
-
|
| qui 20: |
1327 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
59,21g |
|
156,91g |
|
-
|
-
|
| qua 19: |
1556 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,25g |
|
56,07g |
|
162,84g |
|
-
|
-
|
| qui 13: |
1139 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
42,63g |
|
123,18g |
|
-
|
-
|
| qui 6: |
2398 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
126,26g |
|
64,57g |
|
250,96g |
|
-
|
-
|
| qua 5: |
385 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
21,98g |
|
26,56g |
|
-
|
-
|
| ter 4: |
1432 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
60,19g |
|
166,64g |
|
-
|
-
|
| dom 2: |
551 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
18,23g |
|
48,70g |
|
-
|
-
|
| sáb 1: |
961 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
61,45g |
|
94,45g |
|
-
|
-
|
| novembro 2018 |
| sex 30: |
693 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
26,92g |
|
81,77g |
|
-
|
-
|
| qui 15: |
497 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
14,53g |
|
36,49g |
|
-
|
-
|
| qua 14: |
538 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
5,50g |
|
60,60g |
|
-
|
-
|
| ter 13: |
1418 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,57g |
|
75,64g |
|
163,11g |
|
-
|
-
|
| seg 12: |
943 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
72,95g |
|
67,86g |
|
-
|
-
|
| dom 11: |
1772 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,58g |
|
51,13g |
|
126,59g |
|
-
|
-
|
| sáb 10: |
1478 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
50,94g |
|
146,71g |
|
-
|
-
|
| sex 9: |
1391 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,43g |
|
55,50g |
|
118,60g |
|
-
|
-
|
|
|
