Calendário de Dieta de Dinha Bella - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
qua 8: 1014 * 68%
Gord:
 
Prot:
 
Carbs:
51,75g
 
40,66g
 
99,50g
- -
ter 7: 1213 * 81%
Gord:
 
Prot:
 
Carbs:
35,09g
 
59,69g
 
171,22g
- -
seg 6: 793 * 53%
Gord:
 
Prot:
 
Carbs:
15,40g
 
17,32g
 
158,15g
- -
dom 5: 1625 * 108%
Gord:
 
Prot:
 
Carbs:
57,20g
 
46,16g
 
230,10g
- -
sáb 4: 1979 * 132%
Gord:
 
Prot:
 
Carbs:
56,72g
 
88,94g
 
249,15g
- -
sex 3: 700 * 47%
Gord:
 
Prot:
 
Carbs:
42,33g
 
36,91g
 
42,64g
- -
qui 2: 600 * 40%
Gord:
 
Prot:
 
Carbs:
23,25g
 
49,86g
 
45,09g
- -
qua 1: 1465 * 98%
Gord:
 
Prot:
 
Carbs:
38,11g
 
41,85g
 
219,97g
- -
abril 2019
ter 30: 847 * 56%
Gord:
 
Prot:
 
Carbs:
29,67g
 
39,11g
 
109,26g
- -
seg 29: 927 * 62%
Gord:
 
Prot:
 
Carbs:
34,24g
 
46,64g
 
110,85g
- -
dom 28: 1264 * 84%
Gord:
 
Prot:
 
Carbs:
50,43g
 
42,53g
 
122,28g
- -
sáb 27: 967 * 64%
Gord:
 
Prot:
 
Carbs:
39,80g
 
42,55g
 
117,68g
- -
sex 26: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
49,38g
 
51,80g
 
147,22g
- -
qua 24: 816 * 54%
Gord:
 
Prot:
 
Carbs:
21,04g
 
49,66g
 
111,31g
- -
seg 22: 202 * 13%
Gord:
 
Prot:
 
Carbs:
0,24g
 
3,45g
 
47,38g
- -
qui 18: 1601 * 107%
Gord:
 
Prot:
 
Carbs:
51,58g
 
56,79g
 
232,76g
- -
seg 15: 1167 * 78%
Gord:
 
Prot:
 
Carbs:
48,45g
 
65,03g
 
121,69g
- -
qui 11: 1288 * 86%
Gord:
 
Prot:
 
Carbs:
34,78g
 
51,80g
 
192,36g
- -
qua 10: 1130 * 75%
Gord:
 
Prot:
 
Carbs:
51,25g
 
73,47g
 
91,51g
- -
ter 9: 1230 * 82%
Gord:
 
Prot:
 
Carbs:
43,27g
 
65,99g
 
146,54g
- -
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