Calendário de Dieta de Sabribosoleil - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2014
sáb 28: 890 * 59%
Gord:
 
Prot:
 
Carbs:
32,85g
 
51,19g
 
98,37g
- -
qua 25: 1041 * 69%
Gord:
 
Prot:
 
Carbs:
13,56g
 
42,85g
 
137,84g
2387*  1346
ter 24: 191 * 13%
Gord:
 
Prot:
 
Carbs:
7,10g
 
12,44g
 
13,82g
- -
seg 23: 1205 80%
Gord:
 
Prot:
 
Carbs:
49,20g
 
53,18g
 
145,74g
2044*  839
dom 22: 1499 100%
Gord:
 
Prot:
 
Carbs:
52,55g
 
60,58g
 
203,34g
1850*  351
sex 20: 19 * 1%
Gord:
 
Prot:
 
Carbs:
0,44g
 
0,98g
 
2,52g
- -
qui 19: 165 * 11%
Gord:
 
Prot:
 
Carbs:
0,90g
 
2,58g
 
40,31g
- -
qua 18: 769 * 51%
Gord:
 
Prot:
 
Carbs:
21,27g
 
59,19g
 
83,48g
- -
ter 10: 769 * 51%
Gord:
 
Prot:
 
Carbs:
27,20g
 
34,36g
 
106,07g
2050*  1281
dom 8: 19 * 1%
Gord:
 
Prot:
 
Carbs:
0,44g
 
0,98g
 
2,52g
- -
sáb 7: 778 * 52%
Gord:
 
Prot:
 
Carbs:
9,55g
 
26,83g
 
83,44g
- -
sex 6: 1259 * 84%
Gord:
 
Prot:
 
Carbs:
36,00g
 
35,33g
 
128,24g
2275*  1016
qui 5: 1269 85%
Gord:
 
Prot:
 
Carbs:
44,19g
 
41,52g
 
179,37g
- -
maio 2014
sex 30: 1965 * 131%
Gord:
 
Prot:
 
Carbs:
49,04g
 
88,32g
 
196,85g
1882*  83
qui 29: 1229 * 82%
Gord:
 
Prot:
 
Carbs:
29,13g
 
68,10g
 
155,76g
1956*  727
qua 28: 1412 * 94%
Gord:
 
Prot:
 
Carbs:
54,99g
 
55,20g
 
153,87g
1956*  544
ter 27: 1069 * 71%
Gord:
 
Prot:
 
Carbs:
32,95g
 
63,51g
 
90,67g
2097*  1028
seg 26: 950 * 63%
Gord:
 
Prot:
 
Carbs:
22,18g
 
70,09g
 
83,42g
2270*  1320
dom 25: 1200 * 80%
Gord:
 
Prot:
 
Carbs:
38,84g
 
83,10g
 
97,45g
2355*  1155
sáb 24: 1406 * 94%
Gord:
 
Prot:
 
Carbs:
13,67g
 
37,57g
 
189,13g
2035*  629
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