Calendário de Dieta de Fatmakılıç - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2019
dom 28: 609 * 41%
Gord:
 
Prot:
 
Carbs:
22,87g
 
27,75g
 
76,90g
- -
sex 26: 368 * 25%
Gord:
 
Prot:
 
Carbs:
17,78g
 
19,89g
 
33,48g
- -
qui 25: 1152 * 77%
Gord:
 
Prot:
 
Carbs:
51,30g
 
50,12g
 
129,19g
- -
ter 16: 555 * 37%
Gord:
 
Prot:
 
Carbs:
21,43g
 
33,30g
 
65,58g
1969*  1414
sáb 13: 722 * 48%
Gord:
 
Prot:
 
Carbs:
38,15g
 
28,89g
 
69,28g
- -
junho 2019
ter 11: 154 * 10%
Gord:
 
Prot:
 
Carbs:
10,57g
 
12,53g
 
1,12g
- -
seg 10: 806 * 54%
Gord:
 
Prot:
 
Carbs:
57,42g
 
33,30g
 
43,98g
- -
dom 9: 1071 * 71%
Gord:
 
Prot:
 
Carbs:
44,02g
 
67,89g
 
103,74g
- -
sex 7: 1663 * 111%
Gord:
 
Prot:
 
Carbs:
66,35g
 
60,89g
 
157,89g
- -
seg 3: 46 * 3%
Gord:
 
Prot:
 
Carbs:
0,43g
 
0,96g
 
11,06g
- -
maio 2019
dom 19: 960 * 64%
Gord:
 
Prot:
 
Carbs:
33,59g
 
52,60g
 
117,89g
- -
sáb 18: 708 * 47%
Gord:
 
Prot:
 
Carbs:
21,45g
 
25,22g
 
111,84g
- -
sex 17: 751 * 50%
Gord:
 
Prot:
 
Carbs:
19,95g
 
27,04g
 
125,84g
- -
qui 16: 583 * 39%
Gord:
 
Prot:
 
Carbs:
17,43g
 
21,93g
 
91,11g
- -
qua 15: 1012 * 67%
Gord:
 
Prot:
 
Carbs:
30,66g
 
64,74g
 
100,52g
- -
ter 14: 699 * 47%
Gord:
 
Prot:
 
Carbs:
32,35g
 
16,51g
 
92,85g
- -
sex 10: 947 * 63%
Gord:
 
Prot:
 
Carbs:
53,49g
 
52,61g
 
71,10g
- -
qui 9: 772 * 51%
Gord:
 
Prot:
 
Carbs:
35,08g
 
45,46g
 
67,13g
- -
qua 8: 1140 * 76%
Gord:
 
Prot:
 
Carbs:
57,50g
 
54,55g
 
105,37g
- -
ter 7: 193 * 13%
Gord:
 
Prot:
 
Carbs:
12,89g
 
12,96g
 
6,73g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.