Calendário de Dieta de fayc23 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 12: 1379 * 86%
Gord:
 
Prot:
 
Carbs:
58,97g
 
55,14g
 
160,94g
- -
qua 11: 922 * 58%
Gord:
 
Prot:
 
Carbs:
47,08g
 
49,96g
 
73,96g
- -
ter 10: 1613 * 101%
Gord:
 
Prot:
 
Carbs:
85,90g
 
61,45g
 
147,08g
- -
seg 9: 1585 * 99%
Gord:
 
Prot:
 
Carbs:
72,38g
 
80,90g
 
150,90g
- -
dom 8: 1882 * 118%
Gord:
 
Prot:
 
Carbs:
82,89g
 
57,82g
 
224,76g
- -
sáb 7: 1079 * 67%
Gord:
 
Prot:
 
Carbs:
43,52g
 
83,34g
 
86,01g
- -
sex 6: 1217 * 76%
Gord:
 
Prot:
 
Carbs:
43,84g
 
67,89g
 
132,92g
- -
qui 5: 1544 * 96%
Gord:
 
Prot:
 
Carbs:
67,92g
 
58,46g
 
176,84g
- -
qua 4: 1227 * 77%
Gord:
 
Prot:
 
Carbs:
41,89g
 
82,71g
 
125,52g
- -
ter 3: 1573 * 98%
Gord:
 
Prot:
 
Carbs:
72,71g
 
57,24g
 
168,59g
- -
seg 2: 1462 * 91%
Gord:
 
Prot:
 
Carbs:
80,76g
 
58,74g
 
128,64g
- -
dom 1: 1351 * 84%
Gord:
 
Prot:
 
Carbs:
66,64g
 
44,75g
 
136,13g
- -
agosto 2024
sáb 31: 1648 * 103%
Gord:
 
Prot:
 
Carbs:
74,00g
 
70,80g
 
173,06g
- -
sex 30: 631 * 39%
Gord:
 
Prot:
 
Carbs:
25,38g
 
13,79g
 
83,39g
- -
qui 29: 1574 * 98%
Gord:
 
Prot:
 
Carbs:
73,55g
 
57,12g
 
168,83g
- -
qua 28: 1659 * 104%
Gord:
 
Prot:
 
Carbs:
79,34g
 
54,77g
 
185,12g
- -
ter 27: 1569 * 98%
Gord:
 
Prot:
 
Carbs:
79,34g
 
61,03g
 
152,88g
- -
seg 26: 1452 * 91%
Gord:
 
Prot:
 
Carbs:
51,00g
 
88,35g
 
158,39g
- -
dom 25: 1544 * 96%
Gord:
 
Prot:
 
Carbs:
72,86g
 
68,50g
 
152,27g
- -
sáb 24: 1497 * 94%
Gord:
 
Prot:
 
Carbs:
78,88g
 
46,15g
 
150,55g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.