Entradas Recentes de Alimentos e Exercícios
| maio 2022 |
| ter 3: |
694 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
24,13g |
|
98,95g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
1463 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
61,25g |
|
157,31g |
|
2550*
|
 1087
|
| sex 29: |
2474 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
94,19g |
|
80,12g |
|
328,84g |
|
3446*
|
972
|
| qui 28: |
1852 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,08g |
|
62,51g |
|
236,16g |
|
-
|
-
|
| outubro 2020 |
| qua 14: |
758 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
28,15g |
|
125,34g |
|
-
|
-
|
| qua 7: |
580 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
25,63g |
|
58,38g |
|
-
|
-
|
| julho 2020 |
| qua 22: |
1545 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
62,90g |
|
219,64g |
|
-
|
-
|
| fevereiro 2020 |
| qua 19: |
1303 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
52,05g |
|
162,69g |
|
-
|
-
|
| ter 18: |
1853
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
103,86g |
|
236,22g |
|
2905*
|
1052
|
| seg 17: |
1395 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
63,71g |
|
198,03g |
|
-
|
-
|
| setembro 2019 |
| ter 10: |
1580 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
58,64g |
|
206,73g |
|
-
|
-
|
| março 2019 |
| sex 1: |
542 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
20,46g |
|
63,07g |
|
-
|
-
|
| fevereiro 2019 |
| qui 28: |
1820
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
115,92g |
|
229,79g |
|
3964
|
2144
|
| qua 27: |
1563 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
90,77g |
|
81,42g |
|
100,90g |
|
4065*
|
2502
|
| janeiro 2019 |
| sex 25: |
727 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
57,38g |
|
78,23g |
|
2760*
|
2033
|
| qui 24: |
470 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
26,09g |
|
56,85g |
|
3769*
|
3299
|
| novembro 2018 |
| sex 16: |
1519 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
97,10g |
|
184,99g |
|
4427*
|
2908
|
| julho 2018 |
| dom 1: |
394 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,42g |
|
29,97g |
|
30,31g |
|
-
|
-
|
| junho 2018 |
| qua 20: |
1461 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
70,57g |
|
92,25g |
|
113,31g |
|
3147*
|
1686
|
| ter 19: |
1509 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,38g |
|
107,53g |
|
138,49g |
|
4218*
|
2709
|
|
|
