Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
271 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,69g |
|
26,07g |
|
25,22g |
|
-
|
-
|
| seg 23: |
754 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
95,30g |
|
66,41g |
|
-
|
-
|
| dom 1: |
390 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
48,96g |
|
30,11g |
|
-
|
-
|
| agosto 2024 |
| seg 12: |
1671 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
181,45g |
|
195,05g |
|
-
|
-
|
| ter 6: |
903 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
96,37g |
|
100,69g |
|
-
|
-
|
| seg 5: |
1631 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
151,30g |
|
210,95g |
|
2061*
|
 430
|
| abril 2024 |
| ter 23: |
1089 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
92,13g |
|
121,85g |
|
-
|
-
|
| seg 8: |
170 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,10g |
|
7,62g |
|
23,67g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
488 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
31,87g |
|
38,22g |
|
-
|
-
|
| ter 12: |
724 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
79,74g |
|
70,83g |
|
-
|
-
|
| ter 5: |
357 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,91g |
|
46,43g |
|
26,77g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
250 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
15,34g |
|
29,56g |
|
-
|
-
|
| ter 7: |
621 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
65,93g |
|
44,58g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
1365 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
106,92g |
|
133,62g |
|
-
|
-
|
| sáb 28: |
949 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
97,77g |
|
80,36g |
|
-
|
-
|
| sex 27: |
1492 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
137,68g |
|
157,45g |
|
-
|
-
|
| qua 25: |
881 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
91,68g |
|
74,44g |
|
-
|
-
|
| ter 24: |
197 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,71g |
|
16,24g |
|
17,03g |
|
-
|
-
|
| qui 19: |
911 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
72,17g |
|
101,03g |
|
-
|
-
|
| qua 18: |
1365 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,76g |
|
126,52g |
|
151,15g |
|
-
|
-
|
|
|
