Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
1914 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
84,09g |
|
67,22g |
|
193,14g |
|
-
|
-
|
| sex 2: |
1599 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,13g |
|
110,23g |
|
170,53g |
|
-
|
-
|
| qui 1: |
1594 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
111,33g |
|
190,08g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1692 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
96,06g |
|
192,71g |
|
-
|
-
|
| ter 30: |
1541 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,78g |
|
87,68g |
|
176,45g |
|
-
|
-
|
| seg 29: |
2227 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
79,02g |
|
84,13g |
|
288,63g |
|
-
|
-
|
| dom 28: |
1628 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
98,79g |
|
181,47g |
|
-
|
-
|
| sáb 27: |
1620 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,31g |
|
80,03g |
|
186,49g |
|
-
|
-
|
| sex 26: |
2063 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
82,68g |
|
239,30g |
|
-
|
-
|
| qui 25: |
1852 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
98,78g |
|
196,79g |
|
-
|
-
|
| qua 24: |
1441 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
102,61g |
|
143,66g |
|
-
|
-
|
| ter 23: |
1648 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
102,11g |
|
170,34g |
|
-
|
-
|
| seg 22: |
1771 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
126,25g |
|
191,72g |
|
-
|
-
|
| dom 21: |
1734 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
115,76g |
|
169,59g |
|
-
|
-
|
| sáb 20: |
1756 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
102,18g |
|
217,78g |
|
-
|
-
|
| sex 19: |
1640 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,02g |
|
95,30g |
|
170,02g |
|
-
|
-
|
| qui 18: |
2125 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
92,60g |
|
90,95g |
|
234,83g |
|
-
|
-
|
| qua 17: |
1795 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,81g |
|
102,30g |
|
204,33g |
|
-
|
-
|
| ter 9: |
1237 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
54,17g |
|
135,05g |
|
-
|
-
|
|
|
