Calendário de Dieta de ddEG - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2014
seg 24: 1121 * 83%
Gord:
 
Prot:
 
Carbs:
33,61g
 
77,79g
 
135,83g
- -
qui 13: 1120 83%
Gord:
 
Prot:
 
Carbs:
35,78g
 
77,84g
 
130,60g
- -
qua 12: 1306 * 97%
Gord:
 
Prot:
 
Carbs:
26,21g
 
83,16g
 
169,07g
2991*  1685
ter 11: 1161 86%
Gord:
 
Prot:
 
Carbs:
28,56g
 
99,32g
 
133,49g
- -
seg 10: 1229 91%
Gord:
 
Prot:
 
Carbs:
29,78g
 
102,26g
 
144,78g
2960*  1731
dom 9: 1277 95%
Gord:
 
Prot:
 
Carbs:
48,69g
 
89,71g
 
126,88g
2396*  1119
dom 2: 1242 92%
Gord:
 
Prot:
 
Carbs:
28,28g
 
91,02g
 
135,23g
2260*  1018
outubro 2014
qui 30: 1104 * 82%
Gord:
 
Prot:
 
Carbs:
33,29g
 
72,88g
 
138,77g
2881*  1777
seg 27: 1132 * 84%
Gord:
 
Prot:
 
Carbs:
29,40g
 
66,80g
 
166,75g
- -
dom 26: 951 70%
Gord:
 
Prot:
 
Carbs:
50,29g
 
63,01g
 
64,35g
2482*  1531
sáb 25: 685 * 51%
Gord:
 
Prot:
 
Carbs:
25,42g
 
38,50g
 
86,13g
2374*  1689
qua 22: 1330 * 99%
Gord:
 
Prot:
 
Carbs:
31,68g
 
78,40g
 
193,14g
2881*  1551
ter 21: 1115 * 83%
Gord:
 
Prot:
 
Carbs:
33,55g
 
78,80g
 
134,46g
2944*  1829
seg 20: 1088 * 81%
Gord:
 
Prot:
 
Carbs:
28,16g
 
70,89g
 
149,41g
- -
qua 15: 565 * 42%
Gord:
 
Prot:
 
Carbs:
13,55g
 
39,80g
 
75,46g
2875*  2310
ter 14: 838 * 62%
Gord:
 
Prot:
 
Carbs:
20,42g
 
66,39g
 
99,78g
2688*  1850
seg 13: 480 * 36%
Gord:
 
Prot:
 
Carbs:
7,94g
 
32,53g
 
74,39g
- -
dom 12: 1344 * 100%
Gord:
 
Prot:
 
Carbs:
58,39g
 
87,18g
 
93,42g
2724*  1380
qui 9: 810 * 60%
Gord:
 
Prot:
 
Carbs:
25,94g
 
60,53g
 
94,89g
- -
qua 8: 1226 91%
Gord:
 
Prot:
 
Carbs:
25,45g
 
82,53g
 
176,82g
3140*  1914
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