Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
3543 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
145,39g |
|
85,76g |
|
478,27g |
|
-
|
-
|
| qua 10: |
3466 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
154,96g |
|
88,80g |
|
432,54g |
|
2698*
|
 768
|
| ter 9: |
3458 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
152,05g |
|
114,18g |
|
369,05g |
|
2698*
|
760
|
| seg 8: |
3078 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
171,21g |
|
82,36g |
|
289,42g |
|
-
|
-
|
| dom 7: |
4002 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
244,22g |
|
106,51g |
|
333,71g |
|
2598*
|
1404
|
| sáb 6: |
3668 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
177,41g |
|
114,11g |
|
389,89g |
|
2598*
|
1070
|
| sex 5: |
3307 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
130,59g |
|
92,01g |
|
406,62g |
|
5153*
|
 1846
|
| qui 4: |
3353 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
139,78g |
|
102,10g |
|
396,98g |
|
2721*
|
632
|
| qua 3: |
3864 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
179,74g |
|
109,35g |
|
428,98g |
|
2688*
|
1176
|
| ter 2: |
2652 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
113,89g |
|
93,67g |
|
311,35g |
|
2682*
|
30
|
| seg 1: |
3591 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
158,87g |
|
111,07g |
|
432,11g |
|
2332*
|
1259
|
| junho 2024 |
| dom 30: |
2178 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
77,17g |
|
78,44g |
|
295,12g |
|
2588*
|
410
|
| sáb 29: |
4122 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
201,95g |
|
123,59g |
|
451,21g |
|
2588*
|
1534
|
| sex 28: |
2080 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
70,99g |
|
53,39g |
|
307,07g |
|
5735*
|
3655
|
| qui 27: |
3495 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
139,96g |
|
126,50g |
|
403,68g |
|
2708*
|
787
|
| qua 26: |
2993 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
102,67g |
|
100,47g |
|
394,80g |
|
2610*
|
383
|
| ter 25: |
2770 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
112,47g |
|
107,78g |
|
308,76g |
|
2322*
|
448
|
| seg 24: |
3314 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
152,09g |
|
109,90g |
|
366,11g |
|
5184*
|
1870
|
| dom 23: |
2974 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
175,22g |
|
90,51g |
|
254,62g |
|
2585*
|
389
|
| sáb 22: |
3156 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
173,41g |
|
93,60g |
|
300,86g |
|
2585*
|
571
|
|
|
