Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 29: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
22,14g |
|
18,28g |
|
-
|
-
|
| qui 28: |
1324 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
84,20g |
|
102,96g |
|
-
|
-
|
| qua 27: |
1033 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
70,75g |
|
81,58g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
1205 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,84g |
|
72,31g |
|
93,54g |
|
-
|
-
|
| qui 25: |
1690 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
84,83g |
|
88,29g |
|
146,14g |
|
-
|
-
|
| qua 24: |
1417 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,36g |
|
58,32g |
|
148,62g |
|
-
|
-
|
| sáb 20: |
940 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
47,26g |
|
99,77g |
|
-
|
-
|
| sex 19: |
1593 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
75,12g |
|
64,76g |
|
170,27g |
|
-
|
-
|
| qui 18: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
65,56g |
|
108,61g |
|
125,16g |
|
-
|
-
|
| qua 17: |
1586 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
53,83g |
|
116,71g |
|
151,51g |
|
-
|
-
|
| ter 16: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
88,01g |
|
151,38g |
|
-
|
-
|
| seg 15: |
1625 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
122,60g |
|
163,97g |
|
-
|
-
|
| sáb 13: |
504 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
27,75g |
|
57,39g |
|
-
|
-
|
| sex 12: |
578 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
29,51g |
|
72,58g |
|
-
|
-
|
| qui 11: |
1434 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
96,19g |
|
130,36g |
|
-
|
-
|
| qua 10: |
1447 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,37g |
|
94,67g |
|
162,07g |
|
-
|
-
|
| ter 9: |
1270 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
100,72g |
|
125,04g |
|
-
|
-
|
| seg 8: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
103,40g |
|
154,57g |
|
-
|
-
|
| dom 7: |
1290 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
112,64g |
|
113,52g |
|
-
|
-
|
| sáb 6: |
1487 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
92,13g |
|
136,78g |
|
-
|
-
|
|
|
