Calendário de Dieta de Sally-sally - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2014
ter 17: 448 * 22%
Gord:
 
Prot:
 
Carbs:
19,50g
 
5,39g
 
62,06g
- -
seg 16: 1079 * 54%
Gord:
 
Prot:
 
Carbs:
24,59g
 
71,02g
 
138,40g
- -
dom 15: 1416 * 71%
Gord:
 
Prot:
 
Carbs:
63,73g
 
74,39g
 
131,80g
- -
sáb 14: 1142 * 57%
Gord:
 
Prot:
 
Carbs:
43,25g
 
93,81g
 
108,68g
- -
sex 13: 1382 * 69%
Gord:
 
Prot:
 
Carbs:
48,80g
 
65,57g
 
172,36g
- -
qui 12: 1024 * 51%
Gord:
 
Prot:
 
Carbs:
49,62g
 
103,03g
 
46,57g
2757*  1733
qua 11: 1074 * 54%
Gord:
 
Prot:
 
Carbs:
25,99g
 
144,44g
 
58,43g
- -
dom 8: 326 * 16%
Gord:
 
Prot:
 
Carbs:
13,16g
 
35,61g
 
19,62g
- -
sex 6: 1269 * 63%
Gord:
 
Prot:
 
Carbs:
57,32g
 
140,39g
 
52,07g
- -
qui 5: 1563 * 78%
Gord:
 
Prot:
 
Carbs:
36,37g
 
194,22g
 
122,43g
2799*  1236
qua 4: 1214 * 61%
Gord:
 
Prot:
 
Carbs:
33,67g
 
125,73g
 
109,45g
2621*  1407
ter 3: 1151 * 58%
Gord:
 
Prot:
 
Carbs:
27,37g
 
164,23g
 
64,77g
- -
seg 2: 1222 * 61%
Gord:
 
Prot:
 
Carbs:
23,50g
 
141,53g
 
116,47g
- -
dom 1: 988 * 49%
Gord:
 
Prot:
 
Carbs:
31,60g
 
119,45g
 
59,14g
- -
maio 2014
sáb 31: 1219 * 61%
Gord:
 
Prot:
 
Carbs:
40,91g
 
136,35g
 
81,97g
- -
qui 29: 1255 * 63%
Gord:
 
Prot:
 
Carbs:
46,09g
 
95,35g
 
105,22g
- -
ter 27: 1180 * 59%
Gord:
 
Prot:
 
Carbs:
41,81g
 
90,19g
 
117,35g
- -
seg 26: 1049 * 52%
Gord:
 
Prot:
 
Carbs:
35,52g
 
59,34g
 
118,65g
- -
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