Média Diária: |
Exercício: 1396 Cals |
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Alimento: 1502 Cals |
(Gord: 72,47g, Proteínas: 65,37g, Carbs: 152,35g) |
Total Mensal: |
Exercício: 12563 Cals |
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Alimento: 13519 Cals |
(Gord: 652,25g, Proteínas: 588,35g, Carbs: 1371,14g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 33 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 78 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 94 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 219 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 236 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -84 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 211 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -211 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 380 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Gorduras (43%)
Proteínas (17%)
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*Baseado num IDR de 1600 calorias (10 fev 24)
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