Calendário de Dieta de another_boring_mom - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2016
ter 6: 270 * 18%
Gord:
 
Prot:
 
Carbs:
0,25g
 
6,02g
 
58,30g
- -
sáb 3: 1088 * 73%
Gord:
 
Prot:
 
Carbs:
36,65g
 
41,55g
 
147,98g
- -
sex 2: 300 * 20%
Gord:
 
Prot:
 
Carbs:
3,50g
 
18,00g
 
53,00g
- -
agosto 2016
dom 21: 329 * 22%
Gord:
 
Prot:
 
Carbs:
18,86g
 
28,94g
 
12,50g
- -
qua 17: 971 * 65%
Gord:
 
Prot:
 
Carbs:
49,76g
 
34,65g
 
95,99g
- -
seg 15: 1858 * 124%
Gord:
 
Prot:
 
Carbs:
86,32g
 
64,32g
 
214,37g
- -
sáb 13: 1391 93%
Gord:
 
Prot:
 
Carbs:
45,73g
 
55,62g
 
185,63g
- -
março 2014
qui 6: 357 * 24%
Gord:
 
Prot:
 
Carbs:
2,58g
 
25,46g
 
57,18g
- -
ter 4: 450 * 30%
Gord:
 
Prot:
 
Carbs:
4,50g
 
24,00g
 
75,00g
- -
seg 3: 1240 * 83%
Gord:
 
Prot:
 
Carbs:
20,60g
 
57,22g
 
221,77g
- -
fevereiro 2014
dom 23: 282 * 19%
Gord:
 
Prot:
 
Carbs:
5,22g
 
21,54g
 
35,65g
- -
sex 21: 280 * 19%
Gord:
 
Prot:
 
Carbs:
16,00g
 
7,50g
 
30,00g
- -
qui 20: 1175 * 78%
Gord:
 
Prot:
 
Carbs:
40,89g
 
52,31g
 
143,49g
- -
qua 19: 1448 * 97%
Gord:
 
Prot:
 
Carbs:
43,49g
 
63,80g
 
198,41g
- -
ter 18: 1590 * 106%
Gord:
 
Prot:
 
Carbs:
58,50g
 
62,00g
 
214,50g
- -
seg 17: 1761 * 117%
Gord:
 
Prot:
 
Carbs:
83,49g
 
70,66g
 
189,89g
- -
dom 16: 1573 * 105%
Gord:
 
Prot:
 
Carbs:
35,61g
 
68,13g
 
248,02g
- -
sáb 15: 1044 * 70%
Gord:
 
Prot:
 
Carbs:
51,88g
 
59,78g
 
93,24g
- -
sex 14: 1412 * 94%
Gord:
 
Prot:
 
Carbs:
26,42g
 
83,79g
 
209,05g
- -
qui 13: 1171 * 78%
Gord:
 
Prot:
 
Carbs:
32,39g
 
114,51g
 
100,62g
2150*  979
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