Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 4: |
1205 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
75,03g |
|
55,99g |
|
77,17g |
|
-
|
-
|
| seg 3: |
1435 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
73,38g |
|
138,73g |
|
-
|
-
|
| sáb 1: |
1464 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,86g |
|
71,77g |
|
143,35g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
1376 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
84,10g |
|
73,42g |
|
76,52g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
1222 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,96g |
|
103,79g |
|
53,34g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
732 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
46,93g |
|
66,49g |
|
-
|
-
|
| qui 29: |
1503 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
76,62g |
|
39,37g |
|
164,44g |
|
-
|
-
|
| dom 18: |
378 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
13,85g |
|
47,17g |
|
-
|
-
|
| qui 1: |
259 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
3,86g |
|
52,67g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
338 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,11g |
|
10,11g |
|
59,92g |
|
-
|
-
|
| ter 30: |
1165 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
42,06g |
|
155,25g |
|
-
|
-
|
| seg 29: |
661 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
16,37g |
|
108,87g |
|
-
|
-
|
| dom 28: |
418 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
7,03g |
|
67,93g |
|
-
|
-
|
| sáb 27: |
459 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
7,09g |
|
83,63g |
|
-
|
-
|
| sex 26: |
624 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
15,97g |
|
88,75g |
|
-
|
-
|
| qui 25: |
450 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
25,02g |
|
46,33g |
|
-
|
-
|
| qua 24: |
698 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
23,92g |
|
100,72g |
|
-
|
-
|
| março 2023 |
| sex 17: |
901 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
40,09g |
|
107,92g |
|
-
|
-
|
| qua 15: |
662 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
26,10g |
|
84,99g |
|
-
|
-
|
| ter 14: |
1153 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
69,64g |
|
68,91g |
|
62,07g |
|
-
|
-
|
|
|
