Calendário de Dieta de MissUnderstood440 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2015
qua 28: 1639 * 96%
Gord:
 
Prot:
 
Carbs:
108,62g
 
137,82g
 
27,07g
- -
ter 27: 1350 * 79%
Gord:
 
Prot:
 
Carbs:
91,02g
 
108,83g
 
19,40g
- -
seg 26: 1074 * 63%
Gord:
 
Prot:
 
Carbs:
70,81g
 
80,07g
 
33,55g
- -
sex 23: 1129 66%
Gord:
 
Prot:
 
Carbs:
82,35g
 
73,68g
 
12,84g
- -
qui 22: 416 * 24%
Gord:
 
Prot:
 
Carbs:
30,74g
 
29,38g
 
3,72g
- -
ter 20: 370 * 22%
Gord:
 
Prot:
 
Carbs:
16,07g
 
29,97g
 
25,50g
- -
sáb 17: 640 * 38%
Gord:
 
Prot:
 
Carbs:
44,31g
 
27,31g
 
35,31g
- -
sex 16: 310 18%
Gord:
 
Prot:
 
Carbs:
17,00g
 
29,00g
 
5,50g
- -
qui 15: 1265 74%
Gord:
 
Prot:
 
Carbs:
83,71g
 
93,53g
 
35,16g
- -
qua 14: 589 * 35%
Gord:
 
Prot:
 
Carbs:
34,65g
 
49,29g
 
19,45g
- -
ter 13: 1136 67%
Gord:
 
Prot:
 
Carbs:
72,62g
 
93,78g
 
20,46g
- -
seg 12: 1566 * 92%
Gord:
 
Prot:
 
Carbs:
96,11g
 
137,69g
 
36,88g
- -
sáb 10: 805 * 47%
Gord:
 
Prot:
 
Carbs:
44,52g
 
76,97g
 
21,23g
- -
sex 9: 1041 61%
Gord:
 
Prot:
 
Carbs:
64,34g
 
107,19g
 
24,21g
- -
qui 8: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
115,59g
 
108,10g
 
23,81g
- -
qua 7: 1522 90%
Gord:
 
Prot:
 
Carbs:
89,79g
 
142,65g
 
28,44g
- -
ter 6: 1618 95%
Gord:
 
Prot:
 
Carbs:
104,16g
 
158,40g
 
31,95g
- -
seg 5: 248 * 17%
Gord:
 
Prot:
 
Carbs:
17,35g
 
18,55g
 
4,82g
- -
junho 2014
dom 1: 298 * 20%
Gord:
 
Prot:
 
Carbs:
11,84g
 
31,37g
 
13,95g
- -
maio 2014
sex 30: 1682 * 112%
Gord:
 
Prot:
 
Carbs:
121,29g
 
129,38g
 
19,99g
- -
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