Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
531 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
48,42g |
|
69,67g |
|
-
|
-
|
| ter 23: |
431 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
44,70g |
|
50,40g |
|
-
|
-
|
| seg 22: |
540 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
48,35g |
|
66,32g |
|
-
|
-
|
| fevereiro 2023 |
| seg 13: |
264 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
10,15g |
|
33,40g |
|
-
|
-
|
| janeiro 2023 |
| ter 3: |
167 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
4,00g |
|
24,02g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
336 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
4,00g |
|
41,00g |
|
-
|
-
|
| março 2022 |
| ter 15: |
182 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
5,70g |
|
27,00g |
|
-
|
-
|
| janeiro 2022 |
| sex 21: |
182 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
5,70g |
|
27,00g |
|
-
|
-
|
| qua 5: |
336 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
4,00g |
|
41,00g |
|
-
|
-
|
| outubro 2021 |
| ter 26: |
1532 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
63,34g |
|
117,98g |
|
118,61g |
|
-
|
-
|
| sex 22: |
814 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
57,34g |
|
37,09g |
|
-
|
-
|
| qui 21: |
1326 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
72,49g |
|
62,59g |
|
109,00g |
|
-
|
-
|
| qua 20: |
458 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
33,36g |
|
43,94g |
|
-
|
-
|
| ter 19: |
1041 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,21g |
|
72,14g |
|
83,06g |
|
-
|
-
|
| julho 2021 |
| dom 4: |
631 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
43,46g |
|
87,42g |
|
-
|
-
|
| sáb 3: |
897 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
20,97g |
|
210,36g |
|
-
|
-
|
| sex 2: |
421 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,72g |
|
32,01g |
|
57,76g |
|
-
|
-
|
| qui 1: |
987 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
35,43g |
|
178,08g |
|
-
|
-
|
| junho 2021 |
| seg 28: |
626 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
52,87g |
|
63,21g |
|
-
|
-
|
| agosto 2020 |
| sáb 15: |
1739 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
116,83g |
|
110,19g |
|
69,71g |
|
-
|
-
|
|
|
