Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
72,68g |
|
82,35g |
|
-
|
-
|
| sex 20: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,72g |
|
54,26g |
|
147,10g |
|
-
|
-
|
| qui 19: |
1003 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
44,98g |
|
112,58g |
|
-
|
-
|
| qua 18: |
577 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
38,50g |
|
55,13g |
|
-
|
-
|
| ter 17: |
699 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
35,89g |
|
88,13g |
|
-
|
-
|
| sáb 14: |
596 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
39,88g |
|
74,52g |
|
-
|
-
|
| sex 13: |
422 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
34,77g |
|
31,89g |
|
-
|
-
|
| qui 12: |
455 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
24,00g |
|
57,40g |
|
-
|
-
|
| qua 11: |
746 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
38,49g |
|
89,14g |
|
-
|
-
|
| ter 10: |
1110 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,52g |
|
63,29g |
|
116,83g |
|
-
|
-
|
| seg 9: |
316 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,13g |
|
16,02g |
|
42,13g |
|
-
|
-
|
| sáb 7: |
591 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
26,29g |
|
66,98g |
|
-
|
-
|
| sex 6: |
904 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
37,66g |
|
102,39g |
|
-
|
-
|
| qui 5: |
879 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
60,20g |
|
99,02g |
|
-
|
-
|
| qua 4: |
755 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
31,19g |
|
94,72g |
|
-
|
-
|
| ter 3: |
961 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
69,69g |
|
97,09g |
|
-
|
-
|
| seg 2: |
1107 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
51,27g |
|
134,76g |
|
-
|
-
|
| dom 1: |
1157 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
66,49g |
|
113,58g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
913 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
62,03g |
|
87,63g |
|
-
|
-
|
| sex 30: |
1096 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
49,70g |
|
113,99g |
|
-
|
-
|
|
|
