Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1037 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
56,45g |
|
133,27g |
|
-
|
-
|
| qui 19: |
1827 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,23g |
|
105,80g |
|
186,39g |
|
-
|
-
|
| qua 18: |
1465 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
34,18g |
|
219,21g |
|
-
|
-
|
| dom 15: |
60 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
14,00g |
|
-
|
-
|
| sáb 14: |
427 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
7,16g |
|
64,35g |
|
-
|
-
|
| sex 13: |
1790 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
72,91g |
|
68,71g |
|
215,58g |
|
-
|
-
|
| qui 12: |
2665 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
123,92g |
|
132,68g |
|
256,30g |
|
-
|
-
|
| qua 11: |
1318 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
122,69g |
|
91,14g |
|
-
|
-
|
| ter 10: |
1929 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,71g |
|
72,12g |
|
222,06g |
|
-
|
-
|
| seg 9: |
1672 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
52,82g |
|
224,09g |
|
-
|
-
|
| dom 8: |
1040 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
62,83g |
|
130,95g |
|
-
|
-
|
| sáb 7: |
1743 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
72,08g |
|
256,13g |
|
-
|
-
|
| sex 6: |
1851 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
91,27g |
|
255,10g |
|
-
|
-
|
| qui 5: |
1731 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
61,21g |
|
209,51g |
|
-
|
-
|
| qua 4: |
1621 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,15g |
|
73,11g |
|
167,79g |
|
-
|
-
|
| ter 3: |
2089 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
58,23g |
|
300,42g |
|
-
|
-
|
| seg 2: |
1397 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
67,99g |
|
217,49g |
|
2181*
|
 784
|
| dom 1: |
1800 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
79,35g |
|
82,67g |
|
206,09g |
|
3564*
|
1764
|
| agosto 2024 |
| sáb 31: |
1626 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
70,67g |
|
228,84g |
|
-
|
-
|
| sex 30: |
1548 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,54g |
|
89,98g |
|
155,97g |
|
-
|
-
|
|
|
