Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
599 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,20g |
|
44,35g |
|
40,39g |
|
-
|
-
|
| sex 20: |
865 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
56,39g |
|
43,80g |
|
56,09g |
|
-
|
-
|
| qui 19: |
817 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
38,41g |
|
88,50g |
|
-
|
-
|
| qua 18: |
727 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
52,59g |
|
67,09g |
|
1978*
|
 1251
|
| ter 17: |
113 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
6,65g |
|
5,97g |
|
-
|
-
|
| seg 16: |
1459 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,34g |
|
58,83g |
|
130,84g |
|
-
|
-
|
| dom 15: |
312 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
23,10g |
|
19,15g |
|
2015*
|
1703
|
| sáb 14: |
708 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
33,93g |
|
73,29g |
|
-
|
-
|
| sex 13: |
461 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
39,41g |
|
21,62g |
|
-
|
-
|
| qui 12: |
606 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
20,49g |
|
82,30g |
|
-
|
-
|
| qua 11: |
796 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
39,97g |
|
47,39g |
|
-
|
-
|
| ter 10: |
665 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
31,68g |
|
80,14g |
|
-
|
-
|
| seg 9: |
873 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
37,15g |
|
113,76g |
|
-
|
-
|
| dom 8: |
774 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
67,98g |
|
64,40g |
|
-
|
-
|
| sáb 7: |
1117 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
47,29g |
|
110,98g |
|
2024*
|
907
|
| sex 6: |
1057 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
49,04g |
|
130,08g |
|
-
|
-
|
| qui 5: |
953 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
47,15g |
|
46,80g |
|
94,61g |
|
-
|
-
|
| qua 4: |
721 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,85g |
|
58,03g |
|
72,47g |
|
-
|
-
|
| ter 3: |
944 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,24g |
|
46,20g |
|
125,47g |
|
2274*
|
1330
|
| seg 2: |
987 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
49,89g |
|
111,70g |
|
-
|
-
|
|
|
