Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
723 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
27,64g |
|
72,86g |
|
-
|
-
|
| sex 20: |
1831 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
66,85g |
|
53,95g |
|
253,89g |
|
-
|
-
|
| qui 19: |
1979 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
64,82g |
|
93,55g |
|
254,20g |
|
-
|
-
|
| qua 18: |
1493 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
59,82g |
|
167,14g |
|
1109*
|
 384
|
| ter 17: |
1924 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
71,39g |
|
67,38g |
|
246,50g |
|
1278*
|
646
|
| seg 16: |
2284 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
72,23g |
|
87,62g |
|
326,70g |
|
1287*
|
997
|
| dom 15: |
1774 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
74,71g |
|
235,88g |
|
1289*
|
485
|
| sáb 14: |
1624 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
71,82g |
|
201,33g |
|
1623*
|
1
|
| sex 13: |
1776 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,55g |
|
48,90g |
|
258,48g |
|
1299*
|
477
|
| qui 12: |
1156 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
51,96g |
|
140,21g |
|
1309*
|
 153
|
| qua 11: |
1685 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,95g |
|
57,07g |
|
224,14g |
|
1281*
|
404
|
| ter 10: |
1571 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
54,13g |
|
208,10g |
|
1304*
|
267
|
| seg 9: |
2076 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
62,21g |
|
308,33g |
|
1330*
|
746
|
| dom 8: |
1254 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
47,43g |
|
179,85g |
|
1281*
|
27
|
| sáb 7: |
2380 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
94,10g |
|
103,42g |
|
273,00g |
|
1354*
|
1026
|
| sex 6: |
2193 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
76,78g |
|
76,30g |
|
299,77g |
|
1280*
|
913
|
| qui 5: |
1518 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
55,02g |
|
204,56g |
|
1290*
|
228
|
| qua 4: |
2078 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
81,88g |
|
76,32g |
|
251,85g |
|
1346*
|
732
|
| ter 3: |
1990 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
51,19g |
|
309,63g |
|
1358*
|
632
|
| seg 2: |
2128 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
78,59g |
|
67,95g |
|
284,15g |
|
1278*
|
850
|
|
|
